邓萧寒 vs Vincent
CHN · Open Men · 1 result 邓萧寒
HKG · Open Men · 2 results Vincent So
Station radar · best race with a field of 30 or more
邓萧寒: Shanghai 2025, Open Men · Vincent: Shanghai 2025, Open Men
This chart shows where 邓萧寒 and Vincent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.邓萧寒: strongest on Wall balls (faster than 77% of the field), weakest on Pull (faster than 30%).Vincent: strongest on Lunges (faster than 89% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | 邓萧寒: faster than | Vincent: faster than |
|---|---|---|
| Ski | 41% | 77% |
| Push | 65% | 49% |
| Pull | 30% | 76% |
| BBJ | 59% | 65% |
| Row | 46% | 62% |
| Carry | 37% | 89% |
| Lunges | 54% | 89% |
| Wall balls | 77% | 27% |
| Roxzone | 39% | 32% |
| Runs | 68% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 邓萧寒 | Vincent |
|---|---|---|
| SkiErg | 41% | 77% |
| Sled push | 65% | 49% |
| Sled pull | 30% | 76% |
| Burpee broad jump | 59% | 65% |
| Row | 46% | 62% |
| Farmers carry | 37% | 89% |
| Sandbag lunges | 54% | 89% |
| Wall balls | 77% | 27% |
| Roxzone (moving) | 39% | 32% |
| Runs (8 km) | 68% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邓萧寒 · Shanghai 2025 · Open Men: 38:20 running, 38:31 at the stations and 11:55 in the roxzone; the longest station was the sled pull (6:39).Below, Vincent · Shanghai 2025 · Open Men: 39:03 running, 37:11 at the stations and 12:34 in the roxzone; the longest station was the wall balls (8:39).
See the numbers
| Part | 邓萧寒 · Shanghai 2025 · Open Men | Vincent · Shanghai 2025 · Open Men |
|---|---|---|
| Run 1 | 4:46 | 5:18 |
| SkiErg | 4:53 | 4:32 |
| Run 2 | 4:25 | 4:45 |
| Sled push | 3:05 | 3:23 |
| Run 3 | 5:02 | 4:41 |
| Sled pull | 6:39 | 4:50 |
| Run 4 | 4:49 | 4:35 |
| Burpee broad jump | 5:08 | 4:55 |
| Run 5 | 4:48 | 4:45 |
| Row | 5:20 | 5:08 |
| Run 6 | 4:26 | 4:40 |
| Farmers carry | 2:28 | 1:42 |
| Run 7 | 4:45 | 4:37 |
| Sandbag lunges | 5:21 | 4:03 |
| Run 8 | 5:19 | 5:42 |
| Wall balls | 5:38 | 8:39 |
| Roxzone | 11:55 | 12:34 |
| Finish | 1:28:40 | 1:28:42 |
Head to head: 1 race they both ran
| Race | 邓萧寒 | Vincent | Gap |
|---|---|---|---|
| Shanghai 2025 Open Men · 22 Nov 2025 | 1:28:40 | 1:28:42 | 0:02 · 邓萧寒 faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
