Denton vs Ronald
USA · Open Men · 3 results Denton Novak
CAN · Open Men · 7 results Ronald Boado
Station radar · best race with a field of 30 or more
Denton: Las Vegas 2025, Open Men · Ronald: New York 2025, Open Men
This chart shows where Denton and Ronald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Denton: strongest on Runs (faster than 55% of the field), weakest on Pull (faster than 14%).Ronald: strongest on Carry (faster than 75% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Denton: faster than | Ronald: faster than |
|---|---|---|
| Ski | 34% | 9% |
| Push | 42% | 23% |
| Pull | 14% | 8% |
| BBJ | 40% | 68% |
| Row | 35% | 21% |
| Carry | 16% | 75% |
| Lunges | 42% | 55% |
| Wall balls | 31% | 45% |
| Roxzone | 46% | 35% |
| Runs | 55% | 73% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Denton | Ronald |
|---|---|---|
| SkiErg | 34% | 9% |
| Sled push | 42% | 23% |
| Sled pull | 14% | 8% |
| Burpee broad jump | 40% | 68% |
| Row | 35% | 21% |
| Farmers carry | 16% | 75% |
| Sandbag lunges | 42% | 55% |
| Wall balls | 31% | 45% |
| Roxzone (moving) | 46% | 35% |
| Runs (8 km) | 55% | 73% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denton · Las Vegas 2025 · Open Men: 43:12 running, 43:14 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:46).Below, Ronald · New York 2025 · Open Men: 38:55 running, 38:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Denton · Las Vegas 2025 · Open Men | Ronald · New York 2025 · Open Men |
|---|---|---|
| Run 1 | 5:36 | 4:38 |
| SkiErg | 4:46 | 5:08 |
| Run 2 | 5:07 | 4:38 |
| Sled push | 3:25 | 2:58 |
| Run 3 | 5:26 | 4:55 |
| Sled pull | 6:42 | 5:51 |
| Run 4 | 5:32 | 5:02 |
| Burpee broad jump | 6:29 | 4:44 |
| Run 5 | 5:27 | 4:51 |
| Row | 5:19 | 5:18 |
| Run 6 | 5:20 | 5:06 |
| Farmers carry | 2:57 | 2:00 |
| Run 7 | 5:22 | 5:09 |
| Sandbag lunges | 5:50 | 5:11 |
| Run 8 | 5:22 | 4:36 |
| Wall balls | 7:46 | 7:13 |
| Roxzone | 8:48 | 6:45 |
| Finish | 1:35:15 | 1:23:55 |
Head to head: 1 race they both ran
| Race | Denton | Ronald | Gap |
|---|---|---|---|
| Las Vegas 2025 Open Men · 1 Feb 2025 | 1:35:15 | 1:35:20 | 0:05 · Denton faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
