Hope vs Shaina
USA · Pro Women · 5 results Hope Makey
USA · Pro Women · 3 results Shaina Szymoniak
Station radar · best race with a field of 30 or more
Hope: Miami 2026, Pro Women · Shaina: Miami Beach 2025, Pro Women
This chart shows where Hope and Shaina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hope: strongest on Ski (faster than 67% of the field), weakest on Roxzone (faster than 10%).Shaina: strongest on Carry (faster than 71% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Hope: faster than | Shaina: faster than |
|---|---|---|
| Ski | 67% | 26% |
| Push | 58% | 40% |
| Pull | 63% | 47% |
| BBJ | 27% | 18% |
| Row | 48% | 44% |
| Carry | 63% | 71% |
| Lunges | 51% | 31% |
| Wall balls | 46% | 45% |
| Roxzone | 10% | 7% |
| Runs | 14% | 28% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hope | Shaina |
|---|---|---|
| SkiErg | 67% | 26% |
| Sled push | 58% | 40% |
| Sled pull | 63% | 47% |
| Burpee broad jump | 27% | 18% |
| Row | 48% | 44% |
| Farmers carry | 63% | 71% |
| Sandbag lunges | 51% | 31% |
| Wall balls | 46% | 45% |
| Roxzone (moving) | 10% | 7% |
| Runs (8 km) | 14% | 28% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hope · Miami 2026 · Pro Women: 52:02 running, 41:24 at the stations and 9:30 in the roxzone; the longest station was the wall balls (6:51).Below, Shaina · Miami Beach 2025 · Pro Women: 43:59 running, 42:44 at the stations and 9:51 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | Hope · Miami 2026 · Pro Women | Shaina · Miami Beach 2025 · Pro Women |
|---|---|---|
| Run 1 | 6:56 | 3:50 |
| SkiErg | 4:55 | 5:01 |
| Run 2 | 6:01 | 5:16 |
| Sled push | 4:10 | 4:21 |
| Run 3 | 6:34 | 5:55 |
| Sled pull | 6:09 | 7:21 |
| Run 4 | 6:34 | 5:48 |
| Burpee broad jump | 6:23 | 6:43 |
| Run 5 | 6:38 | 5:44 |
| Row | 5:15 | 5:13 |
| Run 6 | 6:17 | 5:38 |
| Farmers carry | 2:23 | 2:13 |
| Run 7 | 6:18 | 5:35 |
| Sandbag lunges | 5:18 | 5:35 |
| Run 8 | 6:44 | 6:14 |
| Wall balls | 6:51 | 6:16 |
| Roxzone | 9:30 | 9:51 |
| Finish | 1:42:48 | 1:36:28 |
Head to head: 1 race they both ran
| Race | Hope | Shaina | Gap |
|---|---|---|---|
| Miami 2026 Pro Women · 3 Apr 2026 | 1:42:48 | 1:43:20 | 0:32 · Hope faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
