Michaela vs Laken
AUS · Open Women · 3 results Michaela Lambley
AUS · Open Women · 1 result Laken Makhlouf
Station radar · best race with a field of 30 or more
Michaela: Sydney 2026, Open Women · Laken: Sydney 2026, Open Women
This chart shows where Michaela and Laken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michaela: strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 73%).Laken: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 75%).
See the numbers
| Part | Michaela: faster than | Laken: faster than |
|---|---|---|
| Ski | 74% | 91% |
| Push | 97% | 95% |
| Pull | 85% | 94% |
| BBJ | 98% | 99% |
| Row | 93% | 82% |
| Carry | 73% | 75% |
| Lunges | 98% | 99% |
| Wall balls | 89% | 96% |
| Roxzone | 89% | 86% |
| Runs | 93% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michaela | Laken |
|---|---|---|
| SkiErg | 74% | 91% |
| Sled push | 97% | 95% |
| Sled pull | 85% | 94% |
| Burpee broad jump | 98% | 99% |
| Row | 93% | 82% |
| Farmers carry | 73% | 75% |
| Sandbag lunges | 98% | 99% |
| Wall balls | 89% | 96% |
| Roxzone (moving) | 89% | 86% |
| Runs (8 km) | 93% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela · Sydney 2026 · Open Women: 35:29 running, 29:11 at the stations and 7:29 in the roxzone; the longest station was the SkiErg (4:52) and the shortest the sled push (1:43).Below, Laken · Sydney 2026 · Open Women: 36:59 running, 27:38 at the stations and 7:38 in the roxzone; the longest station was the row (4:58) and the shortest the sled push (1:47).
See the numbers
| Part | Michaela · Sydney 2026 · Open Women | Laken · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 3:57 | 4:06 |
| SkiErg | 4:52 | 4:40 |
| Run 2 | 4:06 | 4:09 |
| Sled push | 1:43 | 1:47 |
| Run 3 | 4:24 | 4:17 |
| Sled pull | 4:08 | 3:48 |
| Run 4 | 4:19 | 4:33 |
| Burpee broad jump | 3:59 | 3:44 |
| Run 5 | 4:30 | 4:55 |
| Row | 4:48 | 4:58 |
| Run 6 | 4:16 | 4:23 |
| Farmers carry | 1:51 | 1:50 |
| Run 7 | 4:16 | 4:14 |
| Sandbag lunges | 3:14 | 2:46 |
| Run 8 | 5:40 | 6:22 |
| Wall balls | 4:36 | 4:05 |
| Roxzone | 7:29 | 7:38 |
| Finish | 1:12:03 | 1:12:08 |
Head to head: 1 race they both ran
| Race | Michaela | Laken | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:12:03 | 1:12:08 | 0:05 · Michaela faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
