Sam vs Cara
GBR · Open Women · 1 result Sam Roby
GBR · Open Women · 8 results Cara Jennings
Station radar · best race with a field of 30 or more
Sam: London ExCeL 2025, Open Women · Cara: Birmingham Birm, Open Women
This chart shows where Sam and Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Carry (faster than 76% of the field), weakest on Pull (faster than 33%).Cara: strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Sam: faster than | Cara: faster than |
|---|---|---|
| Ski | 60% | 96% |
| Push | 54% | 60% |
| Pull | 33% | 94% |
| BBJ | 73% | 52% |
| Row | 70% | 98% |
| Carry | 76% | 78% |
| Lunges | 42% | 57% |
| Wall balls | 54% | 78% |
| Roxzone | 47% | 38% |
| Runs | 51% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Cara |
|---|---|---|
| SkiErg | 60% | 96% |
| Sled push | 54% | 60% |
| Sled pull | 33% | 94% |
| Burpee broad jump | 73% | 52% |
| Row | 70% | 98% |
| Farmers carry | 76% | 78% |
| Sandbag lunges | 42% | 57% |
| Wall balls | 54% | 78% |
| Roxzone (moving) | 47% | 38% |
| Runs (8 km) | 51% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · London ExCeL 2025 · Open Women: 37:23 running, 39:10 at the stations and 13:20 in the roxzone; the longest station was the wall balls (6:37).Below, Cara · Birmingham Birm · Open Women: 46:25 running, 35:28 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (6:37).
See the numbers
| Part | Sam · London ExCeL 2025 · Open Women | Cara · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 3:29 | 6:03 |
| SkiErg | 5:27 | 4:42 |
| Run 2 | 4:19 | 5:38 |
| Sled push | 2:43 | 3:03 |
| Run 3 | 4:33 | 5:51 |
| Sled pull | 6:08 | 4:05 |
| Run 4 | 4:32 | 5:48 |
| Burpee broad jump | 5:40 | 6:37 |
| Run 5 | 4:39 | 5:55 |
| Row | 5:21 | 4:46 |
| Run 6 | 4:33 | 5:57 |
| Farmers carry | 1:57 | 2:00 |
| Run 7 | 4:39 | 5:40 |
| Sandbag lunges | 5:17 | 4:48 |
| Run 8 | 6:39 | 5:33 |
| Wall balls | 6:37 | 5:27 |
| Roxzone | 13:20 | 8:01 |
| Finish | 1:29:46 | 1:29:45 |
Head to head: 1 race they both ran
| Race | Sam | Cara | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:29:46 | 1:29:48 | 0:02 · Sam faster |
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