Kieran vs Graham

GBR GBR · Open Men · 1 result

Kieran Withey

1:45:27 best Open Men time · London 2025
1731st of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 3 results

Graham Keay

1:33:14 best Open Men time · London ExCeL 2025
4077th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Kieran: London 2025, Open Men · Graham: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KieranGrahamedge = faster than everyone, centre = slowest

This chart shows where Kieran and Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kieran: strongest on Carry (faster than 69% of the field), weakest on BBJ (faster than 5%).Graham: strongest on Roxzone (faster than 45% of the field), weakest on Carry (faster than 13%).

See the numbers
Part Kieran: faster than Graham: faster than
Ski 21% 31%
Push 6% 29%
Pull 14% 29%
BBJ 5% 31%
Row 30% 36%
Carry 69% 13%
Lunges 20% 25%
Wall balls 8% 17%
Roxzone 7% 45%
Runs 14% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kieran Graham
SkiErg 21% 31%
Sled push 6% 29%
Sled pull 14% 29%
Burpee broad jump 5% 31%
Row 30% 36%
Farmers carry 69% 13%
Sandbag lunges 20% 25%
Wall balls 8% 17%
Roxzone (moving) 7% 45%
Runs (8 km) 14% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kieran · London 2025 · Open Men1:45:27
4:394:385:204:007:185:345:469:266:004:535:461:565:286:358:0911:428:24
Graham · London ExCeL 2025 · Open Men1:33:14
3:305:014:063:084:075:264:256:254:275:054:352:464:386:146:5310:3412:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran · London 2025 · Open Men: 48:26 running, 48:43 at the stations and 8:24 in the roxzone; the longest station was the wall balls (11:42).Below, Graham · London ExCeL 2025 · Open Men: 36:41 running, 44:39 at the stations and 12:00 in the roxzone; the longest station was the wall balls (10:34).

See the numbers
Part Kieran · London 2025 · Open Men Graham · London ExCeL 2025 · Open Men
Run 1 4:39 3:30
SkiErg 4:38 5:01
Run 2 5:20 4:06
Sled push 4:00 3:08
Run 3 7:18 4:07
Sled pull 5:34 5:26
Run 4 5:46 4:25
Burpee broad jump 9:26 6:25
Run 5 6:00 4:27
Row 4:53 5:05
Run 6 5:46 4:35
Farmers carry 1:56 2:46
Run 7 5:28 4:38
Sandbag lunges 6:35 6:14
Run 8 8:09 6:53
Wall balls 11:42 10:34
Roxzone 8:24 12:00
Finish 1:45:27 1:33:14

Head to head: 1 race they both ran

Race Kieran Graham Gap
London 2025 Open Men · 3 May 2025 1:45:27 1:45:24 0:03 · Graham faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up