Duncan vs Matt

GBR GBR · Open Men · 4 results

Duncan Crawford

1:21:15 best Open Men time · London 2025
895th of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 1 result

Matt Clark

1:23:38 best Open Men time · London ExCeL 2025
2867th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Duncan: London 2025, Open Men · Matt: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DuncanMattedge = faster than everyone, centre = slowest

This chart shows where Duncan and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Duncan: strongest on Runs (faster than 70% of the field), weakest on Lunges (faster than 15%).Matt: strongest on Push (faster than 86% of the field), weakest on Ski (faster than 32%).

See the numbers
Part Duncan: faster than Matt: faster than
Ski 60% 32%
Push 36% 86%
Pull 21% 47%
BBJ 34% 60%
Row 23% 59%
Carry 36% 38%
Lunges 15% 53%
Wall balls 67% 34%
Roxzone 63% 45%
Runs 70% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Duncan Matt
SkiErg 60% 32%
Sled push 36% 86%
Sled pull 21% 47%
Burpee broad jump 34% 60%
Row 23% 59%
Farmers carry 36% 38%
Sandbag lunges 15% 53%
Wall balls 67% 34%
Roxzone (moving) 63% 45%
Runs (8 km) 70% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Duncan · London 2025 · Open Men1:21:15
4:044:184:103:014:455:144:216:014:464:594:372:204:287:016:046:194:58
Matt · London ExCeL 2025 · Open Men1:23:38
3:015:003:352:194:044:524:055:084:134:514:162:124:255:046:088:3112:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Duncan · London 2025 · Open Men: 37:16 running, 39:13 at the stations and 4:58 in the roxzone; the longest station was the sandbag lunges (7:01).Below, Matt · London ExCeL 2025 · Open Men: 33:47 running, 37:58 at the stations and 12:02 in the roxzone; the longest station was the wall balls (8:31).

See the numbers
Part Duncan · London 2025 · Open Men Matt · London ExCeL 2025 · Open Men
Run 1 4:04 3:01
SkiErg 4:18 5:00
Run 2 4:10 3:35
Sled push 3:01 2:19
Run 3 4:45 4:04
Sled pull 5:14 4:52
Run 4 4:21 4:05
Burpee broad jump 6:01 5:08
Run 5 4:46 4:13
Row 4:59 4:51
Run 6 4:37 4:16
Farmers carry 2:20 2:12
Run 7 4:28 4:25
Sandbag lunges 7:01 5:04
Run 8 6:04 6:08
Wall balls 6:19 8:31
Roxzone 4:58 12:02
Finish 1:21:15 1:23:38

Head to head: 1 race they both ran

Race Duncan Matt Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:23:37 1:23:38 0:01 · Duncan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up