Kas vs Kars
Kas Schiphorst
Kars de Nijs
Station radar · best race with a field of 30 or more
Kas: Heerenveen 2025, Open Men · Kars: Heerenveen 2025, Open Men
This chart shows where Kas and Kars sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kas: strongest on Lunges (faster than 68% of the field), weakest on Ski (faster than 12%).Kars: strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 13%).
See the numbers
| Part | Kas: faster than | Kars: faster than |
|---|---|---|
| Ski | 12% | 81% |
| Push | 20% | 96% |
| Pull | 28% | 84% |
| BBJ | 60% | 57% |
| Row | 46% | 44% |
| Carry | 39% | 98% |
| Lunges | 68% | 95% |
| Wall balls | 68% | 76% |
| Roxzone | 49% | 13% |
| Runs | 41% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kas | Kars |
|---|---|---|
| SkiErg | 12% | 81% |
| Sled push | 20% | 96% |
| Sled pull | 28% | 84% |
| Burpee broad jump | 60% | 57% |
| Row | 46% | 44% |
| Farmers carry | 39% | 98% |
| Sandbag lunges | 68% | 95% |
| Wall balls | 68% | 76% |
| Roxzone (moving) | 49% | 13% |
| Runs (8 km) | 41% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kas · Heerenveen 2025 · Open Men: 41:45 running, 36:19 at the stations and 8:15 in the roxzone; the longest station was the wall balls (5:37).Below, Kars · Heerenveen 2025 · Open Men: 44:34 running, 30:51 at the stations and 10:57 in the roxzone; the longest station was the burpee broad jumps (5:28).
See the numbers
| Part | Kas · Heerenveen 2025 · Open Men | Kars · Heerenveen 2025 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:19 |
| SkiErg | 4:50 | 4:12 |
| Run 2 | 4:59 | 4:37 |
| Sled push | 3:17 | 2:03 |
| Run 3 | 5:12 | 5:40 |
| Sled pull | 5:29 | 3:55 |
| Run 4 | 5:08 | 6:03 |
| Burpee broad jump | 5:22 | 5:28 |
| Run 5 | 5:03 | 5:50 |
| Row | 4:51 | 4:52 |
| Run 6 | 5:08 | 6:10 |
| Farmers carry | 2:15 | 1:25 |
| Run 7 | 5:20 | 5:20 |
| Sandbag lunges | 4:38 | 3:37 |
| Run 8 | 6:09 | 6:34 |
| Wall balls | 5:37 | 5:18 |
| Roxzone | 8:15 | 10:57 |
| Finish | 1:26:10 | 1:26:11 |
Head to head: 1 race they both ran
| Race | Kas | Kars | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:26:10 | 1:26:11 | 0:01 · Kas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.