Jack vs Jake

GBR GBR · Open Men · 2 results

Jack Linstead

1:43:46 best Open Men time · Birmingham 2024
2321st of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 4 results

Jake Ford

1:43:47 best Open Men time · Birmingham 2024
2322nd of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Jack: Birmingham 2024, Open Men · Jake: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JackJakeedge = faster than everyone, centre = slowest

This chart shows where Jack and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on Ski (faster than 56% of the field), weakest on Carry (faster than 6%).Jake: strongest on BBJ (faster than 62% of the field), weakest on Push (faster than 2%).

See the numbers
Part Jack: faster than Jake: faster than
Ski 56% 5%
Push 34% 2%
Pull 18% 14%
BBJ 6% 62%
Row 20% 17%
Carry 6% 15%
Lunges 13% 57%
Wall balls 17% 25%
Roxzone 16% 28%
Runs 23% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jack Jake
SkiErg 56% 5%
Sled push 34% 2%
Sled pull 18% 14%
Burpee broad jump 6% 62%
Row 20% 17%
Farmers carry 6% 15%
Sandbag lunges 13% 57%
Wall balls 17% 25%
Roxzone (moving) 16% 28%
Runs (8 km) 23% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jack · Birmingham 2024 · Open Men1:43:46
5:534:215:073:065:456:085:219:375:395:095:483:125:497:086:319:1710:03
Jake · Birmingham 2024 · Open Men1:43:47
6:105:038:184:406:126:246:235:236:195:126:132:455:564:536:538:198:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Birmingham 2024 · Open Men: 45:53 running, 47:58 at the stations and 10:03 in the roxzone; the longest station was the burpee broad jumps (9:37) and the shortest the sled push (3:06).Below, Jake · Birmingham 2024 · Open Men: 52:24 running, 42:39 at the stations and 8:52 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Jack · Birmingham 2024 · Open Men Jake · Birmingham 2024 · Open Men
Run 1 5:53 6:10
SkiErg 4:21 5:03
Run 2 5:07 8:18
Sled push 3:06 4:40
Run 3 5:45 6:12
Sled pull 6:08 6:24
Run 4 5:21 6:23
Burpee broad jump 9:37 5:23
Run 5 5:39 6:19
Row 5:09 5:12
Run 6 5:48 6:13
Farmers carry 3:12 2:45
Run 7 5:49 5:56
Sandbag lunges 7:08 4:53
Run 8 6:31 6:53
Wall balls 9:17 8:19
Roxzone 10:03 8:52
Finish 1:43:46 1:43:47

Head to head: 1 race they both ran

Race Jack Jake Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:43:46 1:43:47 0:01 · Jack faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up