Conrad vs Caelen

RSA RSA · Pro Men · 5 results

Conrad Herbst

1:03:24 best Pro Men time · Cape Town 2026
7th of 191 place in that race · 191 Pro Men finishers
RSA RSA · Pro Men · 1 result

Caelen Izak de Wet

1:05:32 best Pro Men time · Cape Town 2026
16th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Conrad: Cape Town 2026, Pro Men · Caelen: Cape Town 2026, Pro Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConradCaelenedge = faster than everyone, centre = slowest

This chart shows where Conrad and Caelen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conrad: strongest on Pull (faster than 97% of the field), weakest on Ski (faster than 81%).Caelen: strongest on Wall balls (faster than 95% of the field), weakest on Lunges (faster than 79%).

See the numbers
Part Conrad: faster than Caelen: faster than
Ski 81% 91%
Push 82% 85%
Pull 97% 90%
BBJ 96% 82%
Row 97% 94%
Carry 96% 85%
Lunges 85% 79%
Wall balls 94% 95%
Roxzone 96% 85%
Runs 95% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Conrad Caelen
SkiErg 81% 91%
Sled push 82% 85%
Sled pull 97% 90%
Burpee broad jump 96% 82%
Row 97% 94%
Farmers carry 96% 85%
Sandbag lunges 85% 79%
Wall balls 94% 95%
Roxzone (moving) 96% 85%
Runs (8 km) 95% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Conrad · Cape Town 2026 · Pro Men1:03:24
2:513:593:493:144:103:554:102:524:114:084:111:334:083:584:304:353:16
Caelen · Cape Town 2026 · Pro Men1:05:32
2:453:544:002:504:233:554:353:204:404:054:201:424:274:124:284:273:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conrad · Cape Town 2026 · Pro Men: 32:00 running, 28:14 at the stations and 3:16 in the roxzone; the longest station was the wall balls (4:35).Below, Caelen · Cape Town 2026 · Pro Men: 33:38 running, 28:25 at the stations and 3:38 in the roxzone; the longest station was the wall balls (4:27).

See the numbers
Part Conrad · Cape Town 2026 · Pro Men Caelen · Cape Town 2026 · Pro Men
Run 1 2:51 2:45
SkiErg 3:59 3:54
Run 2 3:49 4:00
Sled push 3:14 2:50
Run 3 4:10 4:23
Sled pull 3:55 3:55
Run 4 4:10 4:35
Burpee broad jump 2:52 3:20
Run 5 4:11 4:40
Row 4:08 4:05
Run 6 4:11 4:20
Farmers carry 1:33 1:42
Run 7 4:08 4:27
Sandbag lunges 3:58 4:12
Run 8 4:30 4:28
Wall balls 4:35 4:27
Roxzone 3:16 3:38
Finish 1:03:24 1:05:32

Head to head: 1 race they both ran

Race Conrad Caelen Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:06:05 1:05:32 0:33 · Caelen faster
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