单满阳 vs 荆臻

CHN CHN · Open Women · 1 result

单满阳

1:23:42 best Open Women time · Shanghai 2026
86th of 639 place in that race · 639 Open Women finishers
CHN CHN · Open Women · 1 result

荆臻

1:23:44 best Open Women time · Shanghai 2026
87th of 639 place in that race · 639 Open Women finishers

Station radar · best race with a field of 30 or more

单满阳: Shanghai 2026, Open Women · 荆臻: Shanghai 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
单满阳荆臻edge = faster than everyone, centre = slowest

This chart shows where 单满阳 and 荆臻 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.单满阳: strongest on Carry (faster than 95% of the field), weakest on Pull (faster than 57%).荆臻: strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 59%).

See the numbers
Part 单满阳: faster than 荆臻: faster than
Ski 85% 84%
Push 88% 98%
Pull 57% 93%
BBJ 74% 69%
Row 90% 86%
Carry 95% 90%
Lunges 66% 59%
Wall balls 84% 80%
Roxzone 82% 76%
Runs 88% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 单满阳 荆臻
SkiErg 85% 84%
Sled push 88% 98%
Sled pull 57% 93%
Burpee broad jump 74% 69%
Row 90% 86%
Farmers carry 95% 90%
Sandbag lunges 66% 59%
Wall balls 84% 80%
Roxzone (moving) 82% 76%
Runs (8 km) 88% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

单满阳 · Shanghai 2026 · Open Women1:23:42
5:445:114:322:524:346:304:365:404:305:234:321:454:274:474:445:178:46
荆臻 · Shanghai 2026 · Open Women1:23:44
5:265:124:292:244:404:314:345:514:495:284:341:524:415:055:275:359:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.单满阳 · Shanghai 2026 · Open Women: 37:38 running, 37:25 at the stations and 8:46 in the roxzone; the longest station was the sled pull (6:30).Below, 荆臻 · Shanghai 2026 · Open Women: 38:40 running, 35:58 at the stations and 9:15 in the roxzone; the longest station was the burpee broad jumps (5:51).

See the numbers
Part 单满阳 · Shanghai 2026 · Open Women 荆臻 · Shanghai 2026 · Open Women
Run 1 5:44 5:26
SkiErg 5:11 5:12
Run 2 4:32 4:29
Sled push 2:52 2:24
Run 3 4:34 4:40
Sled pull 6:30 4:31
Run 4 4:36 4:34
Burpee broad jump 5:40 5:51
Run 5 4:30 4:49
Row 5:23 5:28
Run 6 4:32 4:34
Farmers carry 1:45 1:52
Run 7 4:27 4:41
Sandbag lunges 4:47 5:05
Run 8 4:44 5:27
Wall balls 5:17 5:35
Roxzone 8:46 9:15
Finish 1:23:42 1:23:44

Head to head: 1 race they both ran

Race 单满阳 荆臻 Gap
Shanghai 2026 Open Women · 16 May 2026 1:23:42 1:23:44 0:02 · 单满阳 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up