Patrick vs Josh
Patrick Hawkins
Josh Ackland
Station radar · best race with a field of 30 or more
Patrick: Melbourne 2025, Open Men · Josh: Sydney 2026, Open Men
This chart shows where Patrick and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Patrick: strongest on Row (faster than 33% of the field), weakest on Carry (faster than 5%).Josh: strongest on Lunges (faster than 41% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Patrick: faster than | Josh: faster than |
|---|---|---|
| Ski | 12% | 9% |
| Push | 12% | 2% |
| Pull | 18% | 4% |
| BBJ | 22% | 21% |
| Row | 33% | 12% |
| Carry | 5% | 12% |
| Lunges | 20% | 41% |
| Wall balls | 32% | 12% |
| Roxzone | 16% | 24% |
| Runs | 13% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Patrick | Josh |
|---|---|---|
| SkiErg | 12% | 9% |
| Sled push | 12% | 2% |
| Sled pull | 18% | 4% |
| Burpee broad jump | 22% | 21% |
| Row | 33% | 12% |
| Farmers carry | 5% | 12% |
| Sandbag lunges | 20% | 41% |
| Wall balls | 32% | 12% |
| Roxzone (moving) | 16% | 24% |
| Runs (8 km) | 13% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick · Melbourne 2025 · Open Men: 48:56 running, 44:09 at the stations and 11:51 in the roxzone; the longest station was the wall balls (7:41).Below, Josh · Sydney 2026 · Open Men: 45:35 running, 49:25 at the stations and 10:14 in the roxzone; the longest station was the wall balls (11:00).
See the numbers
| Part | Patrick · Melbourne 2025 · Open Men | Josh · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:20 | 4:09 |
| SkiErg | 4:55 | 5:01 |
| Run 2 | 5:47 | 4:45 |
| Sled push | 3:44 | 4:40 |
| Run 3 | 6:01 | 6:16 |
| Sled pull | 6:04 | 7:15 |
| Run 4 | 6:17 | 5:26 |
| Burpee broad jump | 6:44 | 7:19 |
| Run 5 | 6:31 | 5:18 |
| Row | 4:58 | 5:21 |
| Run 6 | 6:47 | 5:14 |
| Farmers carry | 3:23 | 2:53 |
| Run 7 | 6:19 | 5:17 |
| Sandbag lunges | 6:40 | 5:56 |
| Run 8 | 7:54 | 9:11 |
| Wall balls | 7:41 | 11:00 |
| Roxzone | 11:51 | 10:14 |
| Finish | 1:44:50 | 1:45:08 |
Head to head: 1 race they both ran
| Race | Patrick | Josh | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:45:11 | 1:45:08 | 0:03 · Josh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.