Dale vs Niall

GBR GBR · Open Men · 2 results

Dale McCann

1:19:38 best Open Men time · Glasgow 2025
1327th of 3,034 place in that race · 3,034 Open Men finishers
GBR GBR · Open Men · 6 results

Niall Macdonald

1:19:41 best Open Men time · Glasgow 2025
1329th of 3,034 place in that race · 3,034 Open Men finishers

Station radar · best race with a field of 30 or more

Dale: Glasgow 2025, Open Men · Niall: Glasgow 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DaleNialledge = faster than everyone, centre = slowest

This chart shows where Dale and Niall sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dale: strongest on Wall balls (faster than 80% of the field), weakest on Lunges (faster than 22%).Niall: strongest on Ski (faster than 78% of the field), weakest on Push (faster than 27%).

See the numbers
Part Dale: faster than Niall: faster than
Ski 78% 78%
Push 58% 27%
Pull 66% 74%
BBJ 55% 51%
Row 46% 34%
Carry 65% 70%
Lunges 22% 66%
Wall balls 80% 68%
Roxzone 45% 42%
Runs 54% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dale Niall
SkiErg 78% 78%
Sled push 58% 27%
Sled pull 66% 74%
Burpee broad jump 55% 51%
Row 46% 34%
Farmers carry 65% 70%
Sandbag lunges 22% 66%
Wall balls 80% 68%
Roxzone (moving) 45% 42%
Runs (8 km) 54% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dale · Glasgow 2025 · Open Men1:19:38
3:334:106:322:465:004:025:005:085:224:465:091:555:256:144:305:105:04
Niall · Glasgow 2025 · Open Men1:19:41
5:254:105:023:165:083:525:095:185:194:535:151:525:204:334:215:435:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dale · Glasgow 2025 · Open Men: 40:31 running, 34:11 at the stations and 5:04 in the roxzone; the longest station was the sandbag lunges (6:14).Below, Niall · Glasgow 2025 · Open Men: 40:59 running, 33:38 at the stations and 5:12 in the roxzone; the longest station was the wall balls (5:43).

See the numbers
Part Dale · Glasgow 2025 · Open Men Niall · Glasgow 2025 · Open Men
Run 1 3:33 5:25
SkiErg 4:10 4:10
Run 2 6:32 5:02
Sled push 2:46 3:16
Run 3 5:00 5:08
Sled pull 4:02 3:52
Run 4 5:00 5:09
Burpee broad jump 5:08 5:18
Run 5 5:22 5:19
Row 4:46 4:53
Run 6 5:09 5:15
Farmers carry 1:55 1:52
Run 7 5:25 5:20
Sandbag lunges 6:14 4:33
Run 8 4:30 4:21
Wall balls 5:10 5:43
Roxzone 5:04 5:12
Finish 1:19:38 1:19:41

Head to head: 1 race they both ran

Race Dale Niall Gap
Glasgow 2025 Open Men · 12 Mar 2025 1:19:38 1:19:41 0:03 · Dale faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up