Sophie vs Niki

AUS AUS · Open Women · 6 results

Sophie Carpenter

1:26:46 best Open Women time · Melbourne 2024
544th of 1,536 place in that race · 1,536 Open Women finishers
AUS AUS · Open Women · 1 result

Niki Trifon

1:56:43 best Open Women time · Sydney 2026
1805th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Sophie: Melbourne 2024, Open Women · Niki: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SophieNikiedge = faster than everyone, centre = slowest

This chart shows where Sophie and Niki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophie: strongest on Push (faster than 79% of the field), weakest on Row (faster than 29%).Niki: strongest on Lunges (faster than 67% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Sophie: faster than Niki: faster than
Ski 78% 2%
Push 79% 25%
Pull 78% 9%
BBJ 71% 29%
Row 29% 5%
Carry 51% 12%
Lunges 69% 67%
Wall balls 73% 37%
Roxzone 39% 4%
Runs 60% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sophie Niki
SkiErg 78% 2%
Sled push 79% 25%
Sled pull 78% 9%
Burpee broad jump 71% 29%
Row 29% 5%
Farmers carry 51% 12%
Sandbag lunges 69% 67%
Wall balls 73% 37%
Roxzone (moving) 39% 4%
Runs (8 km) 60% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sophie · Melbourne 2024 · Open Women1:26:46
3:104:445:281:555:135:095:385:195:535:385:502:106:164:306:324:109:19
Niki · Sydney 2026 · Open Women1:56:43
4:586:196:242:487:127:207:158:167:046:216:222:476:434:4011:087:0914:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie · Melbourne 2024 · Open Women: 44:00 running, 33:35 at the stations and 9:19 in the roxzone; the longest station was the row (5:38) and the shortest the sled push (1:55).Below, Niki · Sydney 2026 · Open Women: 57:07 running, 45:40 at the stations and 14:05 in the roxzone; the longest station was the burpee broad jumps (8:16).

See the numbers
Part Sophie · Melbourne 2024 · Open Women Niki · Sydney 2026 · Open Women
Run 1 3:10 4:58
SkiErg 4:44 6:19
Run 2 5:28 6:24
Sled push 1:55 2:48
Run 3 5:13 7:12
Sled pull 5:09 7:20
Run 4 5:38 7:15
Burpee broad jump 5:19 8:16
Run 5 5:53 7:04
Row 5:38 6:21
Run 6 5:50 6:22
Farmers carry 2:10 2:47
Run 7 6:16 6:43
Sandbag lunges 4:30 4:40
Run 8 6:32 11:08
Wall balls 4:10 7:09
Roxzone 9:19 14:05
Finish 1:26:46 1:56:43

Head to head: 1 race they both ran

Race Sophie Niki Gap
Sydney 2026 Open Women · 1 Jul 2026 1:56:54 1:56:43 0:11 · Niki faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up