Frida vs Romana

SWE SWE · Open Women · 5 results

Frida Waara

1:43:35 best Open Women time · Copenhagen 2026
775th of 1,005 place in that race · 1,005 Open Women finishers
CZE CZE · Open Women · 1 result

Romana Benesova

1:43:28 best Open Women time · Copenhagen 2026
774th of 1,005 place in that race · 1,005 Open Women finishers

Station radar · best race with a field of 30 or more

Frida: Copenhagen 2026, Open Women · Romana: Copenhagen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FridaRomanaedge = faster than everyone, centre = slowest

This chart shows where Frida and Romana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frida: strongest on Ski (faster than 69% of the field), weakest on Carry (faster than 15%).Romana: strongest on Row (faster than 73% of the field), weakest on Wall balls (faster than 6%).

See the numbers
Part Frida: faster than Romana: faster than
Ski 69% 49%
Push 32% 58%
Pull 63% 39%
BBJ 31% 19%
Row 61% 73%
Carry 15% 36%
Lunges 16% 33%
Wall balls 15% 6%
Roxzone 44% 53%
Runs 22% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frida Romana
SkiErg 69% 49%
Sled push 32% 58%
Sled pull 63% 39%
Burpee broad jump 31% 19%
Row 61% 73%
Farmers carry 15% 36%
Sandbag lunges 16% 33%
Wall balls 15% 6%
Roxzone (moving) 44% 53%
Runs (8 km) 22% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frida · Copenhagen 2026 · Open Women1:43:35
9:105:045:473:085:594:566:037:216:085:166:072:566:086:316:438:567:30
Romana · Copenhagen 2026 · Open Women1:43:28
9:495:155:542:455:485:345:488:175:385:095:472:265:325:246:1711:067:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frida · Copenhagen 2026 · Open Women: 52:05 running, 44:08 at the stations and 7:30 in the roxzone; the longest station was the wall balls (8:56).Below, Romana · Copenhagen 2026 · Open Women: 50:32 running, 45:56 at the stations and 7:08 in the roxzone; the longest station was the wall balls (11:06).

See the numbers
Part Frida · Copenhagen 2026 · Open Women Romana · Copenhagen 2026 · Open Women
Run 1 9:10 9:49
SkiErg 5:04 5:15
Run 2 5:47 5:54
Sled push 3:08 2:45
Run 3 5:59 5:48
Sled pull 4:56 5:34
Run 4 6:03 5:48
Burpee broad jump 7:21 8:17
Run 5 6:08 5:38
Row 5:16 5:09
Run 6 6:07 5:47
Farmers carry 2:56 2:26
Run 7 6:08 5:32
Sandbag lunges 6:31 5:24
Run 8 6:43 6:17
Wall balls 8:56 11:06
Roxzone 7:30 7:08
Finish 1:43:35 1:43:28

Head to head: 1 race they both ran

Race Frida Romana Gap
Copenhagen 2026 Open Women · 13 Mar 2026 1:43:35 1:43:28 0:07 · Romana faster
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