Stuart vs Shadreck

RSA RSA · Open Men · 3 results

Stuart Hofmeyr

1:19:27 best Open Men time · Cape Town 2025
127th of 781 place in that race · 781 Open Men finishers
ZIM ZIM · Open Men · 1 result

Shadreck Kwasha

1:23:02 best Open Men time · Johannesburg 2025
86th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Stuart: Cape Town 2025, Open Men · Shadreck: Johannesburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StuartShadreckedge = faster than everyone, centre = slowest

This chart shows where Stuart and Shadreck sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stuart: strongest on Row (faster than 91% of the field), weakest on Runs (faster than 70%).Shadreck: strongest on Lunges (faster than 97% of the field), weakest on Row (faster than 26%).

See the numbers
Part Stuart: faster than Shadreck: faster than
Ski 76% 35%
Push 89% 80%
Pull 79% 82%
BBJ 84% 68%
Row 91% 26%
Carry 90% 88%
Lunges 80% 97%
Wall balls 86% 88%
Roxzone 86% 75%
Runs 70% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stuart Shadreck
SkiErg 76% 35%
Sled push 89% 80%
Sled pull 79% 82%
Burpee broad jump 84% 68%
Row 91% 26%
Farmers carry 90% 88%
Sandbag lunges 80% 97%
Wall balls 86% 88%
Roxzone (moving) 86% 75%
Runs (8 km) 70% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stuart · Cape Town 2025 · Open Men1:19:27
3:374:145:142:175:364:225:384:255:514:315:261:405:214:315:595:315:23
Shadreck · Johannesburg 2025 · Open Men1:23:02
3:535:025:013:035:034:455:035:585:155:355:031:504:483:355:436:067:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stuart · Cape Town 2025 · Open Men: 42:41 running, 31:32 at the stations and 5:23 in the roxzone; the longest station was the wall balls (5:31).Below, Shadreck · Johannesburg 2025 · Open Men: 39:49 running, 35:53 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Stuart · Cape Town 2025 · Open Men Shadreck · Johannesburg 2025 · Open Men
Run 1 3:37 3:53
SkiErg 4:14 5:02
Run 2 5:14 5:01
Sled push 2:17 3:03
Run 3 5:36 5:03
Sled pull 4:22 4:45
Run 4 5:38 5:03
Burpee broad jump 4:25 5:58
Run 5 5:51 5:15
Row 4:31 5:35
Run 6 5:26 5:03
Farmers carry 1:40 1:50
Run 7 5:21 4:48
Sandbag lunges 4:31 3:35
Run 8 5:59 5:43
Wall balls 5:31 6:06
Roxzone 5:23 7:27
Finish 1:19:27 1:23:02

Head to head: 1 race they both ran

Race Stuart Shadreck Gap
Johannesburg 2025 Open Men · 29 Nov 2025 1:22:48 1:23:02 0:14 · Stuart faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up