Arne vs Diederick

NED NED · Open Men · 5 results

Arne van Klink

1:20:37 best Open Men time · Heerenveen 2026
710th of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 5 results

Diederick Rusch

1:20:40 best Open Men time · Heerenveen 2026
711th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Arne: Heerenveen 2026, Open Men · Diederick: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ArneDiederickedge = faster than everyone, centre = slowest

This chart shows where Arne and Diederick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Arne: strongest on Runs (faster than 65% of the field), weakest on Push (faster than 23%).Diederick: strongest on Lunges (faster than 94% of the field), weakest on Push (faster than 17%).

See the numbers
Part Arne: faster than Diederick: faster than
Ski 28% 21%
Push 23% 17%
Pull 58% 77%
BBJ 60% 59%
Row 44% 31%
Carry 37% 78%
Lunges 26% 94%
Wall balls 65% 64%
Roxzone 61% 37%
Runs 65% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Arne Diederick
SkiErg 28% 21%
Sled push 23% 17%
Sled pull 58% 77%
Burpee broad jump 60% 59%
Row 44% 31%
Farmers carry 37% 78%
Sandbag lunges 26% 94%
Wall balls 65% 64%
Roxzone (moving) 61% 37%
Runs (8 km) 65% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Arne · Heerenveen 2026 · Open Men1:20:37
4:374:384:473:124:393:584:445:104:414:494:382:114:405:484:576:037:15
Diederick · Heerenveen 2026 · Open Men1:20:40
4:414:424:263:224:473:354:535:135:004:574:591:465:003:055:466:058:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Arne · Heerenveen 2026 · Open Men: 37:43 running, 35:49 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:03).Below, Diederick · Heerenveen 2026 · Open Men: 39:31 running, 32:45 at the stations and 8:30 in the roxzone; the longest station was the wall balls (6:05).

See the numbers
Part Arne · Heerenveen 2026 · Open Men Diederick · Heerenveen 2026 · Open Men
Run 1 4:37 4:41
SkiErg 4:38 4:42
Run 2 4:47 4:26
Sled push 3:12 3:22
Run 3 4:39 4:47
Sled pull 3:58 3:35
Run 4 4:44 4:53
Burpee broad jump 5:10 5:13
Run 5 4:41 5:00
Row 4:49 4:57
Run 6 4:38 4:59
Farmers carry 2:11 1:46
Run 7 4:40 5:00
Sandbag lunges 5:48 3:05
Run 8 4:57 5:46
Wall balls 6:03 6:05
Roxzone 7:15 8:30
Finish 1:20:37 1:20:40

Head to head: 1 race they both ran

Race Arne Diederick Gap
Heerenveen 2026 Open Men · 17 May 2026 1:20:37 1:20:40 0:03 · Arne faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up