Alyssa vs Nia
USA · Pro Women · 4 results Alyssa Gonnella
USA · Pro Women · 2 results Nia Miller
Station radar · best race with a field of 30 or more
Alyssa: Washington DC 2026, Pro Women · Nia: Washington DC 2026, Pro Women
This chart shows where Alyssa and Nia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alyssa: strongest on Runs (faster than 77% of the field), weakest on Row (faster than 33%).Nia: strongest on Pull (faster than 86% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Alyssa: faster than | Nia: faster than |
|---|---|---|
| Ski | 35% | 78% |
| Push | 61% | 50% |
| Pull | 51% | 86% |
| BBJ | 58% | 56% |
| Row | 33% | 83% |
| Carry | 50% | 31% |
| Lunges | 72% | 62% |
| Wall balls | 44% | 69% |
| Roxzone | 74% | 76% |
| Runs | 77% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alyssa | Nia |
|---|---|---|
| SkiErg | 35% | 78% |
| Sled push | 61% | 50% |
| Sled pull | 51% | 86% |
| Burpee broad jump | 58% | 56% |
| Row | 33% | 83% |
| Farmers carry | 50% | 31% |
| Sandbag lunges | 72% | 62% |
| Wall balls | 44% | 69% |
| Roxzone (moving) | 74% | 76% |
| Runs (8 km) | 77% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyssa · Washington DC 2026 · Pro Women: 34:31 running, 37:44 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:34).Below, Nia · Washington DC 2026 · Pro Women: 36:28 running, 35:25 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:24).
See the numbers
| Part | Alyssa · Washington DC 2026 · Pro Women | Nia · Washington DC 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:24 | 3:26 |
| SkiErg | 5:10 | 4:44 |
| Run 2 | 4:10 | 4:28 |
| Sled push | 3:25 | 3:37 |
| Run 3 | 4:43 | 4:43 |
| Sled pull | 5:22 | 4:14 |
| Run 4 | 4:38 | 4:48 |
| Burpee broad jump | 4:57 | 4:59 |
| Run 5 | 4:35 | 4:46 |
| Row | 5:21 | 4:47 |
| Run 6 | 4:29 | 4:48 |
| Farmers carry | 2:23 | 2:47 |
| Run 7 | 4:29 | 4:53 |
| Sandbag lunges | 4:31 | 4:54 |
| Run 8 | 4:03 | 4:36 |
| Wall balls | 6:34 | 5:24 |
| Roxzone | 5:54 | 5:52 |
| Finish | 1:18:00 | 1:17:38 |
Head to head: 1 race they both ran
| Race | Alyssa | Nia | Gap |
|---|---|---|---|
| Washington DC 2026 Pro Women · 3 Sep 2026 | 1:18:00 | 1:17:38 | 0:22 · Nia faster |
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