Nick vs Russell

GBR GBR · Open Men · 2 results

Nick Jones

1:19:05 best Open Men time · Birmingham 2024
857th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 6 results

Russell Green

1:21:07 best Open Men time · London Olympia 2026
1051st of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

Nick: Birmingham 2024, Open Men · Russell: London Olympia 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NickRusselledge = faster than everyone, centre = slowest

This chart shows where Nick and Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nick: strongest on Ski (faster than 97% of the field), weakest on Row (faster than 46%).Russell: strongest on Lunges (faster than 73% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Nick: faster than Russell: faster than
Ski 97% 14%
Push 73% 72%
Pull 61% 65%
BBJ 73% 73%
Row 46% 37%
Carry 56% 38%
Lunges 79% 73%
Wall balls 59% 69%
Roxzone 55% 60%
Runs 64% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nick Russell
SkiErg 97% 14%
Sled push 73% 72%
Sled pull 61% 65%
Burpee broad jump 73% 73%
Row 46% 37%
Farmers carry 56% 38%
Sandbag lunges 79% 73%
Wall balls 59% 69%
Roxzone (moving) 55% 60%
Runs (8 km) 64% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nick · Birmingham 2024 · Open Men1:19:05
4:413:584:192:334:414:354:444:535:074:494:482:034:594:115:206:167:18
Russell · London Olympia 2026 · Open Men1:21:07
4:484:526:242:384:414:014:254:404:474:584:382:235:074:266:396:175:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick · Birmingham 2024 · Open Men: 38:38 running, 33:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:16).Below, Russell · London Olympia 2026 · Open Men: 41:29 running, 34:15 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:17).

See the numbers
Part Nick · Birmingham 2024 · Open Men Russell · London Olympia 2026 · Open Men
Run 1 4:41 4:48
SkiErg 3:58 4:52
Run 2 4:19 6:24
Sled push 2:33 2:38
Run 3 4:41 4:41
Sled pull 4:35 4:01
Run 4 4:44 4:25
Burpee broad jump 4:53 4:40
Run 5 5:07 4:47
Row 4:49 4:58
Run 6 4:48 4:38
Farmers carry 2:03 2:23
Run 7 4:59 5:07
Sandbag lunges 4:11 4:26
Run 8 5:20 6:39
Wall balls 6:16 6:17
Roxzone 7:18 5:31
Finish 1:19:05 1:21:07

Head to head: 1 race they both ran

Race Nick Russell Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:36:10 1:36:10 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up