Marc vs Mandla

RSA RSA · Open Men · 3 results

Marc Jessiman

1:23:58 best Open Men time · Cape Town 2026
180th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 2 results

Mandla Mbhombi

1:23:58 best Open Men time · Cape Town 2026
179th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Marc: Cape Town 2026, Open Men · Mandla: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarcMandlaedge = faster than everyone, centre = slowest

This chart shows where Marc and Mandla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marc: strongest on Wall balls (faster than 89% of the field), weakest on Ski (faster than 48%).Mandla: strongest on Wall balls (faster than 99% of the field), weakest on Row (faster than 23%).

See the numbers
Part Marc: faster than Mandla: faster than
Ski 48% 44%
Push 50% 68%
Pull 86% 79%
BBJ 52% 93%
Row 88% 23%
Carry 68% 91%
Lunges 82% 25%
Wall balls 89% 99%
Roxzone 70% 58%
Runs 61% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marc Mandla
SkiErg 48% 44%
Sled push 50% 68%
Sled pull 86% 79%
Burpee broad jump 52% 93%
Row 88% 23%
Farmers carry 68% 91%
Sandbag lunges 82% 25%
Wall balls 89% 99%
Roxzone (moving) 70% 58%
Runs (8 km) 61% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marc · Cape Town 2026 · Open Men1:23:58
4:084:345:432:555:523:505:486:085:564:315:522:095:374:355:395:205:27
Mandla · Cape Town 2026 · Open Men1:23:58
3:574:365:282:345:444:035:493:476:085:265:521:455:507:215:373:596:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc · Cape Town 2026 · Open Men: 44:35 running, 34:02 at the stations and 5:27 in the roxzone; the longest station was the burpee broad jumps (6:08).Below, Mandla · Cape Town 2026 · Open Men: 44:25 running, 33:31 at the stations and 6:06 in the roxzone; the longest station was the sandbag lunges (7:21).

See the numbers
Part Marc · Cape Town 2026 · Open Men Mandla · Cape Town 2026 · Open Men
Run 1 4:08 3:57
SkiErg 4:34 4:36
Run 2 5:43 5:28
Sled push 2:55 2:34
Run 3 5:52 5:44
Sled pull 3:50 4:03
Run 4 5:48 5:49
Burpee broad jump 6:08 3:47
Run 5 5:56 6:08
Row 4:31 5:26
Run 6 5:52 5:52
Farmers carry 2:09 1:45
Run 7 5:37 5:50
Sandbag lunges 4:35 7:21
Run 8 5:39 5:37
Wall balls 5:20 3:59
Roxzone 5:27 6:06
Finish 1:23:58 1:23:58

Head to head: 1 race they both ran

Race Marc Mandla Gap
Cape Town 2026 Open Men · 15 Aug 2026 1:23:58 1:23:58 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up