Thijs vs Frits
Thijs van Hulzen
Frits Barends
Station radar · best race with a field of 30 or more
Thijs: Amsterdam 2026, Open Men · Frits: Heerenveen 2026, Open Men
This chart shows where Thijs and Frits sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thijs: strongest on Pull (faster than 48% of the field), weakest on Ski (faster than 4%).Frits: strongest on Carry (faster than 78% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Thijs: faster than | Frits: faster than |
|---|---|---|
| Ski | 4% | 26% |
| Push | 25% | 49% |
| Pull | 48% | 36% |
| BBJ | 14% | 34% |
| Row | 23% | 20% |
| Carry | 33% | 78% |
| Lunges | 41% | 37% |
| Wall balls | 37% | 31% |
| Roxzone | 47% | 24% |
| Runs | 42% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thijs | Frits |
|---|---|---|
| SkiErg | 4% | 26% |
| Sled push | 25% | 49% |
| Sled pull | 48% | 36% |
| Burpee broad jump | 14% | 34% |
| Row | 23% | 20% |
| Farmers carry | 33% | 78% |
| Sandbag lunges | 41% | 37% |
| Wall balls | 37% | 31% |
| Roxzone (moving) | 47% | 24% |
| Runs (8 km) | 42% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thijs · Amsterdam 2026 · Open Men: 41:52 running, 41:06 at the stations and 6:54 in the roxzone; the longest station was the wall balls (7:47).Below, Frits · Heerenveen 2026 · Open Men: 44:05 running, 38:12 at the stations and 9:27 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Thijs · Amsterdam 2026 · Open Men | Frits · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:16 |
| SkiErg | 5:07 | 4:39 |
| Run 2 | 4:48 | 5:00 |
| Sled push | 3:23 | 2:46 |
| Run 3 | 5:10 | 5:09 |
| Sled pull | 4:48 | 4:28 |
| Run 4 | 5:15 | 5:24 |
| Burpee broad jump | 7:22 | 6:17 |
| Run 5 | 5:38 | 5:36 |
| Row | 5:02 | 5:05 |
| Run 6 | 5:24 | 5:34 |
| Farmers carry | 2:13 | 1:46 |
| Run 7 | 5:10 | 5:36 |
| Sandbag lunges | 5:24 | 5:15 |
| Run 8 | 6:12 | 6:30 |
| Wall balls | 7:47 | 7:56 |
| Roxzone | 6:54 | 9:27 |
| Finish | 1:29:43 | 1:31:37 |
Head to head: 2 races they both ran
| Race | Thijs | Frits | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:31:44 | 1:31:37 | 0:07 · Frits faster |
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:29:43 | 1:38:20 | 8:37 · Thijs faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.