Gavin vs Rahul

AUS AUS · Open Men · 1 result

Gavin McIntosh

1:35:24 best Open Men time · Sydney 2026
2368th of 3,324 place in that race · 3,324 Open Men finishers
IND IND · Open Men · 2 results

Rahul Rahul

1:35:20 best Open Men time · Sydney 2026
2366th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Gavin: Sydney 2026, Open Men · Rahul: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GavinRahuledge = faster than everyone, centre = slowest

This chart shows where Gavin and Rahul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gavin: strongest on Runs (faster than 47% of the field), weakest on BBJ (faster than 9%).Rahul: strongest on Wall balls (faster than 65% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Gavin: faster than Rahul: faster than
Ski 12% 37%
Push 46% 22%
Pull 18% 34%
BBJ 9% 41%
Row 40% 50%
Carry 14% 24%
Lunges 20% 19%
Wall balls 26% 65%
Roxzone 39% 17%
Runs 47% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gavin Rahul
SkiErg 12% 37%
Sled push 46% 22%
Sled pull 18% 34%
Burpee broad jump 9% 41%
Row 40% 50%
Farmers carry 14% 24%
Sandbag lunges 20% 19%
Wall balls 26% 65%
Roxzone (moving) 39% 17%
Runs (8 km) 47% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gavin · Sydney 2026 · Open Men1:35:24
3:444:554:052:404:385:454:499:045:104:515:032:485:117:217:288:499:11
Rahul · Sydney 2026 · Open Men1:35:20
4:124:335:043:065:404:585:246:085:564:455:252:305:297:247:496:1110:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin · Sydney 2026 · Open Men: 40:08 running, 46:14 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (9:04) and the shortest the sled push (2:40).Below, Rahul · Sydney 2026 · Open Men: 44:59 running, 39:35 at the stations and 10:54 in the roxzone; the longest station was the sandbag lunges (7:24).

See the numbers
Part Gavin · Sydney 2026 · Open Men Rahul · Sydney 2026 · Open Men
Run 1 3:44 4:12
SkiErg 4:55 4:33
Run 2 4:05 5:04
Sled push 2:40 3:06
Run 3 4:38 5:40
Sled pull 5:45 4:58
Run 4 4:49 5:24
Burpee broad jump 9:04 6:08
Run 5 5:10 5:56
Row 4:51 4:45
Run 6 5:03 5:25
Farmers carry 2:48 2:30
Run 7 5:11 5:29
Sandbag lunges 7:21 7:24
Run 8 7:28 7:49
Wall balls 8:49 6:11
Roxzone 9:11 10:54
Finish 1:35:24 1:35:20

Head to head: 1 race they both ran

Race Gavin Rahul Gap
Sydney 2026 Open Men · 1 Jul 2026 1:35:24 1:35:20 0:04 · Rahul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up