Lloyd vs Jan-Niklas
Lloyd Wallace
Jan-Niklas Mückenhoff
Station radar · best race with a field of 30 or more
Lloyd: Copenhagen 2026, Open Men · Jan-Niklas: Cologne 2025, Open Men
This chart shows where Lloyd and Jan-Niklas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lloyd: strongest on Push (faster than 94% of the field), weakest on Row (faster than 18%).Jan-Niklas: strongest on BBJ (faster than 88% of the field), weakest on Wall balls (faster than 49%).
See the numbers
| Part | Lloyd: faster than | Jan-Niklas: faster than |
|---|---|---|
| Ski | 37% | 51% |
| Push | 94% | 78% |
| Pull | 39% | 61% |
| BBJ | 68% | 88% |
| Row | 18% | 76% |
| Carry | 80% | 56% |
| Lunges | 79% | 78% |
| Wall balls | 67% | 49% |
| Roxzone | 54% | 63% |
| Runs | 75% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lloyd | Jan-Niklas |
|---|---|---|
| SkiErg | 37% | 51% |
| Sled push | 94% | 78% |
| Sled pull | 39% | 61% |
| Burpee broad jump | 68% | 88% |
| Row | 18% | 76% |
| Farmers carry | 80% | 56% |
| Sandbag lunges | 79% | 78% |
| Wall balls | 67% | 49% |
| Roxzone (moving) | 54% | 63% |
| Runs (8 km) | 75% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lloyd · Copenhagen 2026 · Open Men: 37:41 running, 33:24 at the stations and 6:33 in the roxzone; the longest station was the wall balls (5:53).Below, Jan-Niklas · Cologne 2025 · Open Men: 35:14 running, 32:16 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Lloyd · Copenhagen 2026 · Open Men | Jan-Niklas · Cologne 2025 · Open Men |
|---|---|---|
| Run 1 | 6:26 | 4:13 |
| SkiErg | 4:41 | 4:24 |
| Run 2 | 3:51 | 4:10 |
| Sled push | 2:11 | 2:28 |
| Run 3 | 4:28 | 4:31 |
| Sled pull | 4:47 | 4:13 |
| Run 4 | 4:20 | 4:21 |
| Burpee broad jump | 4:42 | 3:31 |
| Run 5 | 4:37 | 4:18 |
| Row | 5:15 | 4:32 |
| Run 6 | 4:26 | 4:17 |
| Farmers carry | 1:47 | 2:00 |
| Run 7 | 4:24 | 4:16 |
| Sandbag lunges | 4:09 | 4:05 |
| Run 8 | 5:09 | 5:07 |
| Wall balls | 5:53 | 7:03 |
| Roxzone | 6:33 | 6:17 |
| Finish | 1:17:33 | 1:13:46 |
Head to head: 1 race they both ran
| Race | Lloyd | Jan-Niklas | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:17:33 | 1:17:33 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.