Katy vs Michaela
Katy McIntosh
Michaela Ramday
Station radar · best race with a field of 30 or more
Katy: Manchester 2026, Open Women · Michaela: Cardiff 2026, Open Women
This chart shows where Katy and Michaela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katy: strongest on Push (faster than 95% of the field), weakest on Lunges (faster than 59%).Michaela: strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Katy: faster than | Michaela: faster than |
|---|---|---|
| Ski | 64% | 49% |
| Push | 95% | 73% |
| Pull | 70% | 52% |
| BBJ | 64% | 92% |
| Row | 88% | 60% |
| Carry | 76% | 25% |
| Lunges | 59% | 75% |
| Wall balls | 66% | 77% |
| Roxzone | 79% | 49% |
| Runs | 69% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katy | Michaela |
|---|---|---|
| SkiErg | 64% | 49% |
| Sled push | 95% | 73% |
| Sled pull | 70% | 52% |
| Burpee broad jump | 64% | 92% |
| Row | 88% | 60% |
| Farmers carry | 76% | 25% |
| Sandbag lunges | 59% | 75% |
| Wall balls | 66% | 77% |
| Roxzone (moving) | 79% | 49% |
| Runs (8 km) | 69% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katy · Manchester 2026 · Open Women: 43:47 running, 35:40 at the stations and 4:49 in the roxzone; the longest station was the burpee broad jumps (6:03) and the shortest the sled push (2:00).Below, Michaela · Cardiff 2026 · Open Women: 47:37 running, 36:44 at the stations and 4:42 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (2:37).
See the numbers
| Part | Katy · Manchester 2026 · Open Women | Michaela · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 3:43 | 6:20 |
| SkiErg | 4:59 | 5:18 |
| Run 2 | 5:31 | 5:40 |
| Sled push | 2:00 | 2:37 |
| Run 3 | 5:47 | 5:47 |
| Sled pull | 4:51 | 5:21 |
| Run 4 | 5:58 | 5:45 |
| Burpee broad jump | 6:03 | 4:58 |
| Run 5 | 5:57 | 6:05 |
| Row | 4:57 | 5:24 |
| Run 6 | 5:58 | 6:00 |
| Farmers carry | 2:03 | 3:33 |
| Run 7 | 6:00 | 5:23 |
| Sandbag lunges | 4:56 | 4:14 |
| Run 8 | 4:53 | 6:37 |
| Wall balls | 5:51 | 5:19 |
| Roxzone | 4:49 | 4:42 |
| Finish | 1:24:08 | 1:28:59 |
Head to head: 1 race they both ran
| Race | Katy | Michaela | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:28:58 | 1:28:59 | 0:01 · Katy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.