Frédéric vs Clement

FRA FRA · Open Men · 6 results

Frédéric Pawlowski

1:15:31 best Open Men time · Bordeaux 2025
804th of 2,873 place in that race · 2,873 Open Men finishers
FRA FRA · Pro Men · 3 results

Clement Lerooy

1:19:10 best Open Men time · Nice 2026
867th of 2,108 place in that race · 2,108 Open Men finishers

Station radar · best race with a field of 30 or more

Frédéric: Bordeaux 2025, Open Men · Clement: Nice 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FrédéricClementedge = faster than everyone, centre = slowest

This chart shows where Frédéric and Clement sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frédéric: strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 41%).Clement: strongest on Wall balls (faster than 85% of the field), weakest on Roxzone (faster than 30%).

See the numbers
Part Frédéric: faster than Clement: faster than
Ski 62% 60%
Push 49% 41%
Pull 50% 74%
BBJ 59% 45%
Row 62% 53%
Carry 96% 76%
Lunges 61% 70%
Wall balls 41% 85%
Roxzone 46% 30%
Runs 86% 51%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Frédéric Clement
SkiErg 62% 60%
Sled push 49% 41%
Sled pull 50% 74%
Burpee broad jump 59% 45%
Row 62% 53%
Farmers carry 96% 76%
Sandbag lunges 61% 70%
Wall balls 41% 85%
Roxzone (moving) 46% 30%
Runs (8 km) 86% 51%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Frédéric · Bordeaux 2025 · Open Men1:15:31
4:304:233:473:024:294:363:574:514:004:373:591:264:124:434:347:177:13
Clement · Nice 2026 · Open Men1:19:10
4:574:304:332:534:504:094:565:244:584:434:411:435:074:265:095:097:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frédéric · Bordeaux 2025 · Open Men: 33:28 running, 34:55 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:17).Below, Clement · Nice 2026 · Open Men: 39:11 running, 32:57 at the stations and 7:08 in the roxzone; the longest station was the burpee broad jumps (5:24).

See the numbers
Part Frédéric · Bordeaux 2025 · Open Men Clement · Nice 2026 · Open Men
Run 1 4:30 4:57
SkiErg 4:23 4:30
Run 2 3:47 4:33
Sled push 3:02 2:53
Run 3 4:29 4:50
Sled pull 4:36 4:09
Run 4 3:57 4:56
Burpee broad jump 4:51 5:24
Run 5 4:00 4:58
Row 4:37 4:43
Run 6 3:59 4:41
Farmers carry 1:26 1:43
Run 7 4:12 5:07
Sandbag lunges 4:43 4:26
Run 8 4:34 5:09
Wall balls 7:17 5:09
Roxzone 7:13 7:08
Finish 1:15:31 1:19:10

Head to head: 1 race they both ran

Race Frédéric Clement Gap
Nice 2026 Open Men · 12 Feb 2026 1:19:09 1:19:10 0:01 · Frédéric faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up