Ben vs Wai

HKG HKG · Open Men · 3 results

Ben Chien

2:08:56 best Open Men time · Shanghai 2025
382nd of 418 place in that race · 418 Open Men finishers
HKG HKG · Open Men · 2 results

Wai Leung Chan

2:35:24 best Open Men time · Hong Kong 2026
2037th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Ben: Shanghai 2025, Open Men · Wai: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenWaiedge = faster than everyone, centre = slowest

This chart shows where Ben and Wai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Row (faster than 17% of the field), weakest on Push (faster than 2%).Wai: strongest on Carry (faster than 20% of the field), weakest on Push (faster than 1%).

See the numbers
Part Ben: faster than Wai: faster than
Ski 6% 3%
Push 2% 1%
Pull 8% 4%
BBJ 14% 14%
Row 17% 4%
Carry 4% 20%
Lunges 6% 18%
Wall balls 7% 3%
Roxzone 11% 4%
Runs 17% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Wai
SkiErg 6% 3%
Sled push 2% 1%
Sled pull 8% 4%
Burpee broad jump 14% 14%
Row 17% 4%
Farmers carry 4% 20%
Sandbag lunges 6% 18%
Wall balls 7% 3%
Roxzone (moving) 11% 4%
Runs (8 km) 17% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · Shanghai 2025 · Open Men2:08:56
6:105:436:004:527:108:317:027:297:305:407:093:587:409:157:5814:1612:42
Wai · Hong Kong 2026 · Open Men2:35:24
4:555:576:277:097:149:156:558:398:146:248:493:128:108:2113:3421:5620:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Shanghai 2025 · Open Men: 56:40 running, 59:45 at the stations and 12:42 in the roxzone; the longest station was the wall balls (14:16).Below, Wai · Hong Kong 2026 · Open Men: 1:04:19 running, 1:10:53 at the stations and 20:21 in the roxzone; the longest station was the wall balls (21:56).

See the numbers
Part Ben · Shanghai 2025 · Open Men Wai · Hong Kong 2026 · Open Men
Run 1 6:10 4:55
SkiErg 5:43 5:57
Run 2 6:00 6:27
Sled push 4:52 7:09
Run 3 7:10 7:14
Sled pull 8:31 9:15
Run 4 7:02 6:55
Burpee broad jump 7:29 8:39
Run 5 7:30 8:14
Row 5:40 6:24
Run 6 7:09 8:49
Farmers carry 3:58 3:12
Run 7 7:40 8:10
Sandbag lunges 9:15 8:21
Run 8 7:58 13:34
Wall balls 14:16 21:56
Roxzone 12:42 20:21
Finish 2:08:56 2:35:24

Head to head: 1 race they both ran

Race Ben Wai Gap
Hong Kong 2025 Open Men · 27 Jul 2025 2:48:19 2:47:07 1:12 · Wai faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up