Steph vs Rachael

AUS AUS · Open Women · 2 results

Steph Russell

1:14:15 best Open Women time · Sydney 2026
163rd of 2,043 place in that race · 2,043 Open Women finishers
NZL NZL · Open Women · 5 results

Rachael McIntyre

1:14:18 best Open Women time · Sydney 2026
165th of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Steph: Sydney 2026, Open Women · Rachael: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephRachaeledge = faster than everyone, centre = slowest

This chart shows where Steph and Rachael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steph: strongest on Pull (faster than 98% of the field), weakest on Carry (faster than 75%).Rachael: strongest on Row (faster than 98% of the field), weakest on Push (faster than 60%).

See the numbers
Part Steph: faster than Rachael: faster than
Ski 82% 97%
Push 86% 60%
Pull 98% 94%
BBJ 97% 86%
Row 92% 98%
Carry 75% 94%
Lunges 91% 92%
Wall balls 95% 93%
Roxzone 85% 90%
Runs 84% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steph Rachael
SkiErg 82% 97%
Sled push 86% 60%
Sled pull 98% 94%
Burpee broad jump 97% 86%
Row 92% 98%
Farmers carry 75% 94%
Sandbag lunges 91% 92%
Wall balls 95% 93%
Roxzone (moving) 85% 90%
Runs (8 km) 84% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steph · Sydney 2026 · Open Women1:14:15
4:204:474:291:564:243:324:294:104:364:504:391:504:263:486:124:117:42
Rachael · Sydney 2026 · Open Women1:14:18
3:434:324:112:184:153:484:175:064:304:414:401:344:423:456:394:217:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph · Sydney 2026 · Open Women: 37:34 running, 29:03 at the stations and 7:42 in the roxzone; the longest station was the row (4:50).Below, Rachael · Sydney 2026 · Open Women: 36:57 running, 30:05 at the stations and 7:24 in the roxzone; the longest station was the burpee broad jumps (5:06).

See the numbers
Part Steph · Sydney 2026 · Open Women Rachael · Sydney 2026 · Open Women
Run 1 4:20 3:43
SkiErg 4:47 4:32
Run 2 4:29 4:11
Sled push 1:56 2:18
Run 3 4:24 4:15
Sled pull 3:32 3:48
Run 4 4:29 4:17
Burpee broad jump 4:10 5:06
Run 5 4:36 4:30
Row 4:50 4:41
Run 6 4:39 4:40
Farmers carry 1:50 1:34
Run 7 4:26 4:42
Sandbag lunges 3:48 3:45
Run 8 6:12 6:39
Wall balls 4:11 4:21
Roxzone 7:42 7:24
Finish 1:14:15 1:14:18

Head to head: 1 race they both ran

Race Steph Rachael Gap
Sydney 2026 Open Women · 1 Jul 2026 1:14:15 1:14:18 0:03 · Steph faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up