Harry vs Josh
AUS · Open Men · 3 results Harry Duggen
AUS · Open Men · 5 results Josh Goodwin
Station radar · best race with a field of 30 or more
Harry: Sydney 2025, Open Men · Josh: Bangkok 2026, Open Men
This chart shows where Harry and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harry: strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 66%).Josh: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 83%).
See the numbers
| Part | Harry: faster than | Josh: faster than |
|---|---|---|
| Ski | 68% | 93% |
| Push | 74% | 83% |
| Pull | 92% | 98% |
| BBJ | 86% | 96% |
| Row | 74% | 99% |
| Carry | 66% | 99% |
| Lunges | 88% | 94% |
| Wall balls | 93% | 89% |
| Roxzone | 95% | 97% |
| Runs | 87% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Harry | Josh |
|---|---|---|
| SkiErg | 68% | 93% |
| Sled push | 74% | 83% |
| Sled pull | 92% | 98% |
| Burpee broad jump | 86% | 96% |
| Row | 74% | 99% |
| Farmers carry | 66% | 99% |
| Sandbag lunges | 88% | 94% |
| Wall balls | 93% | 89% |
| Roxzone (moving) | 95% | 97% |
| Runs (8 km) | 87% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harry · Sydney 2025 · Open Men: 32:27 running, 28:35 at the stations and 6:19 in the roxzone; the longest station was the row (4:28).Below, Josh · Bangkok 2026 · Open Men: 31:55 running, 29:23 at the stations and 7:32 in the roxzone; the longest station was the wall balls (5:18).
See the numbers
| Part | Harry · Sydney 2025 · Open Men | Josh · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 3:29 | 5:02 |
| SkiErg | 4:13 | 4:18 |
| Run 2 | 3:43 | 3:25 |
| Sled push | 2:03 | 2:53 |
| Run 3 | 3:54 | 3:40 |
| Sled pull | 3:31 | 3:28 |
| Run 4 | 3:56 | 3:41 |
| Burpee broad jump | 4:01 | 3:38 |
| Run 5 | 4:00 | 3:46 |
| Row | 4:28 | 4:18 |
| Run 6 | 3:57 | 3:43 |
| Farmers carry | 1:59 | 1:30 |
| Run 7 | 3:51 | 3:49 |
| Sandbag lunges | 4:01 | 4:00 |
| Run 8 | 5:37 | 4:48 |
| Wall balls | 4:18 | 5:18 |
| Roxzone | 6:19 | 7:32 |
| Finish | 1:07:11 | 1:08:40 |
Head to head: 1 race they both ran
| Race | Harry | Josh | Gap |
|---|---|---|---|
| Brisbane 2026 Open Men · 9 Apr 2026 | 1:13:17 | 1:13:31 | 0:14 · Harry faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
