Melanie vs Penny

NZL NZL · Pro Women · 2 results

Melanie Hayden

1:35:31 best Pro Women time · Auckland 2025
43rd of 63 place in that race · 63 Pro Women finishers
NZL NZL · Pro Women · 4 results

Penny Elliott

1:28:39 best Pro Women time · Sydney 2025
106th of 166 place in that race · 166 Pro Women finishers

Station radar · best race with a field of 30 or more

Melanie: Melbourne 2024, Open Women · Penny: Sydney 2025, Pro Women

Not the same division. Melanie's race here is Open Women and Penny's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelaniePennyedge = faster than everyone, centre = slowest

This chart shows where Melanie and Penny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melanie: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 34%).Penny: strongest on Runs (faster than 61% of the field), weakest on Ski (faster than 6%).

See the numbers
Part Melanie: faster than Penny: faster than
Ski 99% 6%
Push 46% 21%
Pull 64% 31%
BBJ 34% 10%
Row 93% 9%
Carry 57% 21%
Lunges 61% 13%
Wall balls 77% 42%
Roxzone 90% 52%
Runs 54% 61%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melanie Penny
SkiErg 99% 6%
Sled push 46% 21%
Sled pull 64% 31%
Burpee broad jump 34% 10%
Row 93% 9%
Farmers carry 57% 21%
Sandbag lunges 61% 13%
Wall balls 77% 42%
Roxzone (moving) 90% 52%
Runs (8 km) 54% 61%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melanie · Melbourne 2024 · Open Women1:26:14
4:484:215:212:225:265:375:407:045:494:515:522:075:554:426:113:596:18
Penny · Sydney 2025 · Pro Women1:28:39
4:015:114:143:344:256:254:277:064:295:284:253:134:297:016:006:247:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melanie · Melbourne 2024 · Open Women: 45:02 running, 35:04 at the stations and 6:18 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Penny · Sydney 2025 · Pro Women: 36:30 running, 44:23 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:06).

See the numbers
Part Melanie · Melbourne 2024 · Open Women Penny · Sydney 2025 · Pro Women
Run 1 4:48 4:01
SkiErg 4:21 5:11
Run 2 5:21 4:14
Sled push 2:22 3:34
Run 3 5:26 4:25
Sled pull 5:37 6:25
Run 4 5:40 4:27
Burpee broad jump 7:04 7:06
Run 5 5:49 4:29
Row 4:51 5:28
Run 6 5:52 4:25
Farmers carry 2:07 3:13
Run 7 5:55 4:29
Sandbag lunges 4:42 7:01
Run 8 6:11 6:00
Wall balls 3:59 6:24
Roxzone 6:18 7:55
Finish 1:26:14 1:28:39

Head to head: 1 race they both ran

Race Melanie Penny Gap
Auckland 2025 Pro Women · 1 Feb 2025 1:35:31 1:37:06 1:35 · Melanie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up