Megan vs Kyla

RSA RSA · Pro Women · 1 result

Megan Warner/carmichael

1:15:38 best Pro Women time · Cape Town 2025
11th of 59 place in that race · 59 Pro Women finishers
RSA RSA · Pro Women · 5 results

Kyla Gricius

1:15:08 best Pro Women time · Cape Town 2025
9th of 59 place in that race · 59 Pro Women finishers

Station radar · best race with a field of 30 or more

Megan: Cape Town 2025, Pro Women · Kyla: Cape Town 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MeganKylaedge = faster than everyone, centre = slowest

This chart shows where Megan and Kyla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Megan: strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 74%).Kyla: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 41%).

See the numbers
Part Megan: faster than Kyla: faster than
Ski 81% 84%
Push 81% 88%
Pull 99% 55%
BBJ 90% 95%
Row 90% 83%
Carry 91% 41%
Lunges 84% 66%
Wall balls 82% 56%
Roxzone 79% 83%
Runs 74% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Megan Kyla
SkiErg 81% 84%
Sled push 81% 88%
Sled pull 99% 55%
Burpee broad jump 90% 95%
Row 90% 83%
Farmers carry 91% 41%
Sandbag lunges 84% 66%
Wall balls 82% 56%
Roxzone (moving) 79% 83%
Runs (8 km) 74% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Megan · Cape Town 2025 · Pro Women1:15:38
3:194:305:093:225:054:005:093:545:074:395:081:515:134:005:325:044:44
Kyla · Cape Town 2025 · Pro Women1:15:08
2:484:294:073:104:316:464:233:324:264:484:223:034:194:574:396:244:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan · Cape Town 2025 · Pro Women: 39:42 running, 31:20 at the stations and 4:44 in the roxzone; the longest station was the wall balls (5:04).Below, Kyla · Cape Town 2025 · Pro Women: 33:35 running, 37:09 at the stations and 4:33 in the roxzone; the longest station was the sled pull (6:46).

See the numbers
Part Megan · Cape Town 2025 · Pro Women Kyla · Cape Town 2025 · Pro Women
Run 1 3:19 2:48
SkiErg 4:30 4:29
Run 2 5:09 4:07
Sled push 3:22 3:10
Run 3 5:05 4:31
Sled pull 4:00 6:46
Run 4 5:09 4:23
Burpee broad jump 3:54 3:32
Run 5 5:07 4:26
Row 4:39 4:48
Run 6 5:08 4:22
Farmers carry 1:51 3:03
Run 7 5:13 4:19
Sandbag lunges 4:00 4:57
Run 8 5:32 4:39
Wall balls 5:04 6:24
Roxzone 4:44 4:33
Finish 1:15:38 1:15:08

Head to head: 1 race they both ran

Race Megan Kyla Gap
Cape Town 2025 Pro Women · 19 Jul 2025 1:15:38 1:15:08 0:30 · Kyla faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up