Hina vs Shona
GBR · Open Women · 3 results Hina Joshi
HKG · Open Women · 1 result Shona Barnish
Station radar · best race with a field of 30 or more
Hina: Shenzhen 2025, Open Women · Shona: Hong Kong 2026, Open Women
This chart shows where Hina and Shona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hina: strongest on Push (faster than 94% of the field), weakest on Lunges (faster than 22%).Shona: strongest on Ski (faster than 92% of the field), weakest on Wall balls (faster than 32%).
See the numbers
| Part | Hina: faster than | Shona: faster than |
|---|---|---|
| Ski | 67% | 92% |
| Push | 94% | 68% |
| Pull | 80% | 67% |
| BBJ | 55% | 34% |
| Row | 75% | 70% |
| Carry | 80% | 72% |
| Lunges | 22% | 63% |
| Wall balls | 61% | 32% |
| Roxzone | 84% | 65% |
| Runs | 38% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hina | Shona |
|---|---|---|
| SkiErg | 67% | 92% |
| Sled push | 94% | 68% |
| Sled pull | 80% | 67% |
| Burpee broad jump | 55% | 34% |
| Row | 75% | 70% |
| Farmers carry | 80% | 72% |
| Sandbag lunges | 22% | 63% |
| Wall balls | 61% | 32% |
| Roxzone (moving) | 84% | 65% |
| Runs (8 km) | 38% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hina · Shenzhen 2025 · Open Women: 52:11 running, 40:22 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:49).Below, Shona · Hong Kong 2026 · Open Women: 42:39 running, 44:15 at the stations and 12:24 in the roxzone; the longest station was the wall balls (9:21).
See the numbers
| Part | Hina · Shenzhen 2025 · Open Women | Shona · Hong Kong 2026 · Open Women |
|---|---|---|
| Run 1 | 5:05 | 4:03 |
| SkiErg | 5:25 | 5:01 |
| Run 2 | 6:32 | 5:00 |
| Sled push | 2:23 | 2:54 |
| Run 3 | 6:47 | 5:12 |
| Sled pull | 5:20 | 5:41 |
| Run 4 | 6:50 | 5:14 |
| Burpee broad jump | 6:17 | 7:59 |
| Run 5 | 6:54 | 5:15 |
| Row | 5:27 | 5:31 |
| Run 6 | 6:59 | 5:27 |
| Farmers carry | 2:02 | 2:19 |
| Run 7 | 6:43 | 5:22 |
| Sandbag lunges | 6:39 | 5:29 |
| Run 8 | 6:22 | 7:06 |
| Wall balls | 6:49 | 9:21 |
| Roxzone | 5:43 | 12:24 |
| Finish | 1:38:09 | 1:39:07 |
Head to head: 1 race they both ran
| Race | Hina | Shona | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Women · 8 May 2026 | 1:39:01 | 1:39:07 | 0:06 · Hina faster |
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