Jan vs Shannon
USA · Open Women · 2 results Jan Ninnasopha
USA · Open Women · 2 results Shannon Kranzke
Station radar · best race with a field of 30 or more
Jan: Washington DC 2026, Open Women · Shannon: Washington DC 2026, Open Women
This chart shows where Jan and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Pull (faster than 65% of the field), weakest on Runs (faster than 16%).Shannon: strongest on Push (faster than 75% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Jan: faster than | Shannon: faster than |
|---|---|---|
| Ski | 46% | 18% |
| Push | 39% | 75% |
| Pull | 65% | 55% |
| BBJ | 40% | 15% |
| Row | 18% | 23% |
| Carry | 33% | 70% |
| Lunges | 28% | 11% |
| Wall balls | 51% | 46% |
| Roxzone | 33% | 31% |
| Runs | 16% | 26% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Shannon |
|---|---|---|
| SkiErg | 46% | 18% |
| Sled push | 39% | 75% |
| Sled pull | 65% | 55% |
| Burpee broad jump | 40% | 15% |
| Row | 18% | 23% |
| Farmers carry | 33% | 70% |
| Sandbag lunges | 28% | 11% |
| Wall balls | 51% | 46% |
| Roxzone (moving) | 33% | 31% |
| Runs (8 km) | 16% | 26% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Washington DC 2026 · Open Women: 1:00:41 running, 45:00 at the stations and 10:23 in the roxzone; the longest station was the burpee broad jumps (7:50).Below, Shannon · Washington DC 2026 · Open Women: 55:38 running, 49:56 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (10:48).
See the numbers
| Part | Jan · Washington DC 2026 · Open Women | Shannon · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 5:05 | 5:20 |
| SkiErg | 5:33 | 6:01 |
| Run 2 | 6:26 | 6:30 |
| Sled push | 3:09 | 2:33 |
| Run 3 | 6:49 | 7:19 |
| Sled pull | 5:23 | 5:46 |
| Run 4 | 6:52 | 7:27 |
| Burpee broad jump | 7:50 | 10:48 |
| Run 5 | 7:59 | 7:21 |
| Row | 6:20 | 6:12 |
| Run 6 | 7:34 | 7:28 |
| Farmers carry | 2:27 | 2:03 |
| Run 7 | 7:33 | 7:04 |
| Sandbag lunges | 6:59 | 8:52 |
| Run 8 | 12:23 | 7:09 |
| Wall balls | 7:20 | 7:40 |
| Roxzone | 10:23 | 10:30 |
| Finish | 1:55:58 | 1:55:55 |
Head to head: 1 race they both ran
| Race | Jan | Shannon | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:55:58 | 1:55:55 | 0:03 · Shannon faster |
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