Joe vs Gareth
Joe McKay
Gareth King
Station radar · best race with a field of 30 or more
Joe: Dublin 2024, Open Men · Gareth: London ExCeL 2025, Open Men
This chart shows where Joe and Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joe: strongest on Ski (faster than 74% of the field), weakest on Lunges (faster than 11%).Gareth: strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Joe: faster than | Gareth: faster than |
|---|---|---|
| Ski | 74% | 29% |
| Push | 22% | 36% |
| Pull | 61% | 59% |
| BBJ | 40% | 32% |
| Row | 22% | 56% |
| Carry | 41% | 84% |
| Lunges | 11% | 56% |
| Wall balls | 23% | 54% |
| Roxzone | 24% | 56% |
| Runs | 31% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joe | Gareth |
|---|---|---|
| SkiErg | 74% | 29% |
| Sled push | 22% | 36% |
| Sled pull | 61% | 59% |
| Burpee broad jump | 40% | 32% |
| Row | 22% | 56% |
| Farmers carry | 41% | 84% |
| Sandbag lunges | 11% | 56% |
| Wall balls | 23% | 54% |
| Roxzone (moving) | 24% | 56% |
| Runs (8 km) | 31% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe · Dublin 2024 · Open Men: 45:27 running, 40:44 at the stations and 6:16 in the roxzone; the longest station was the wall balls (8:22).Below, Gareth · London ExCeL 2025 · Open Men: 32:31 running, 37:36 at the stations and 11:22 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Joe · Dublin 2024 · Open Men | Gareth · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:27 |
| SkiErg | 4:09 | 5:02 |
| Run 2 | 5:49 | 3:50 |
| Sled push | 3:10 | 3:01 |
| Run 3 | 5:54 | 3:47 |
| Sled pull | 4:23 | 4:34 |
| Run 4 | 6:01 | 3:58 |
| Burpee broad jump | 6:18 | 6:24 |
| Run 5 | 6:40 | 3:54 |
| Row | 5:08 | 4:53 |
| Run 6 | 6:24 | 3:55 |
| Farmers carry | 2:12 | 1:40 |
| Run 7 | 6:22 | 4:00 |
| Sandbag lunges | 7:02 | 4:57 |
| Run 8 | 4:46 | 5:40 |
| Wall balls | 8:22 | 7:05 |
| Roxzone | 6:16 | 11:22 |
| Finish | 1:32:17 | 1:21:22 |
Head to head: 1 race they both ran
| Race | Joe | Gareth | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:32:17 | 1:32:15 | 0:02 · Gareth faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.