Nate vs Ben
USA · Open Men · 2 results Nate Long
USA · Open Men · 2 results Ben Bassett
Station radar · best race with a field of 30 or more
Nate: Salt Lake City 2026, Open Men · Ben: Phoenix 2026, Open Men
This chart shows where Nate and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nate: strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 21%).Ben: strongest on Runs (faster than 75% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Nate: faster than | Ben: faster than |
|---|---|---|
| Ski | 93% | 8% |
| Push | 77% | 15% |
| Pull | 99% | 9% |
| BBJ | 51% | 21% |
| Row | 88% | 12% |
| Carry | 96% | 8% |
| Lunges | 37% | 38% |
| Wall balls | 84% | 8% |
| Roxzone | 44% | 68% |
| Runs | 21% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nate | Ben |
|---|---|---|
| SkiErg | 93% | 8% |
| Sled push | 77% | 15% |
| Sled pull | 99% | 9% |
| Burpee broad jump | 51% | 21% |
| Row | 88% | 12% |
| Farmers carry | 96% | 8% |
| Sandbag lunges | 37% | 38% |
| Wall balls | 84% | 8% |
| Roxzone (moving) | 44% | 68% |
| Runs (8 km) | 21% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nate · Salt Lake City 2026 · Open Men: 52:19 running, 33:59 at the stations and 10:21 in the roxzone; the longest station was the sandbag lunges (6:08).Below, Ben · Phoenix 2026 · Open Men: 38:39 running, 49:32 at the stations and 6:04 in the roxzone; the longest station was the wall balls (12:09).
See the numbers
| Part | Nate · Salt Lake City 2026 · Open Men | Ben · Phoenix 2026 · Open Men |
|---|---|---|
| Run 1 | 3:31 | 4:36 |
| SkiErg | 4:16 | 5:06 |
| Run 2 | 6:19 | 4:33 |
| Sled push | 2:35 | 3:44 |
| Run 3 | 6:34 | 4:46 |
| Sled pull | 2:58 | 6:33 |
| Run 4 | 6:47 | 4:47 |
| Burpee broad jump | 6:01 | 7:31 |
| Run 5 | 7:03 | 5:01 |
| Row | 4:38 | 5:36 |
| Run 6 | 7:11 | 4:48 |
| Farmers carry | 1:34 | 3:00 |
| Run 7 | 7:21 | 4:54 |
| Sandbag lunges | 6:08 | 5:53 |
| Run 8 | 7:33 | 5:14 |
| Wall balls | 5:49 | 12:09 |
| Roxzone | 10:21 | 6:04 |
| Finish | 1:36:32 | 1:34:08 |
Head to head: 1 race they both ran
| Race | Nate | Ben | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:36:32 | 1:36:36 | 0:04 · Nate faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
