Dean vs Aaron
GBR · Open Men · 1 result Dean Bale
GBR · Open Men · 5 results Aaron Foster
Station radar · best race with a field of 30 or more
Dean: Cardiff 2025, Open Men · Aaron: Dublin 2025, Open Men
This chart shows where Dean and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dean: strongest on Lunges (faster than 62% of the field), weakest on Pull (faster than 9%).Aaron: strongest on Wall balls (faster than 72% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Dean: faster than | Aaron: faster than |
|---|---|---|
| Ski | 17% | 11% |
| Push | 45% | 21% |
| Pull | 9% | 27% |
| BBJ | 25% | 37% |
| Row | 26% | 30% |
| Carry | 55% | 52% |
| Lunges | 62% | 21% |
| Wall balls | 34% | 72% |
| Roxzone | 38% | 50% |
| Runs | 28% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dean | Aaron |
|---|---|---|
| SkiErg | 17% | 11% |
| Sled push | 45% | 21% |
| Sled pull | 9% | 27% |
| Burpee broad jump | 25% | 37% |
| Row | 26% | 30% |
| Farmers carry | 55% | 52% |
| Sandbag lunges | 62% | 21% |
| Wall balls | 34% | 72% |
| Roxzone (moving) | 38% | 50% |
| Runs (8 km) | 28% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dean · Cardiff 2025 · Open Men: 43:53 running, 40:58 at the stations and 5:16 in the roxzone; the longest station was the wall balls (7:36).Below, Aaron · Dublin 2025 · Open Men: 40:41 running, 38:45 at the stations and 4:37 in the roxzone; the longest station was the sandbag lunges (6:20).
See the numbers
| Part | Dean · Cardiff 2025 · Open Men | Aaron · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 5:06 | 3:15 |
| SkiErg | 4:52 | 4:54 |
| Run 2 | 4:45 | 5:16 |
| Sled push | 3:04 | 3:06 |
| Run 3 | 5:22 | 5:27 |
| Sled pull | 6:36 | 5:16 |
| Run 4 | 5:30 | 5:31 |
| Burpee broad jump | 7:14 | 6:02 |
| Run 5 | 5:35 | 5:36 |
| Row | 5:03 | 5:01 |
| Run 6 | 5:30 | 5:38 |
| Farmers carry | 2:04 | 2:04 |
| Run 7 | 5:14 | 5:48 |
| Sandbag lunges | 4:28 | 6:20 |
| Run 8 | 6:51 | 4:10 |
| Wall balls | 7:36 | 6:02 |
| Roxzone | 5:16 | 4:37 |
| Finish | 1:30:06 | 1:23:55 |
Head to head: 1 race they both ran
| Race | Dean | Aaron | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:30:06 | 1:30:05 | 0:01 · Aaron faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
