Sophie vs Gabrielle
CAN · Pro Women · 3 results Sophie Lyons
CAN · Pro Women · 1 result Gabrielle Gilbert-Snarr
Station radar · best race with a field of 30 or more
Sophie: Toronto 2024, Pro Women · Gabrielle: Toronto 2025, Pro Women
This chart shows where Sophie and Gabrielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sophie: strongest on Push (faster than 57% of the field), weakest on Row (faster than 17%).Gabrielle: strongest on Push (faster than 81% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Sophie: faster than | Gabrielle: faster than |
|---|---|---|
| Ski | 20% | 55% |
| Push | 57% | 81% |
| Pull | 44% | 17% |
| BBJ | 32% | 43% |
| Row | 17% | 30% |
| Carry | 54% | 15% |
| Lunges | 27% | 29% |
| Wall balls | 34% | 63% |
| Roxzone | 30% | 37% |
| Runs | 36% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sophie | Gabrielle |
|---|---|---|
| SkiErg | 20% | 55% |
| Sled push | 57% | 81% |
| Sled pull | 44% | 17% |
| Burpee broad jump | 32% | 43% |
| Row | 17% | 30% |
| Farmers carry | 54% | 15% |
| Sandbag lunges | 27% | 29% |
| Wall balls | 34% | 63% |
| Roxzone (moving) | 30% | 37% |
| Runs (8 km) | 36% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie · Toronto 2024 · Pro Women: 43:04 running, 39:40 at the stations and 8:20 in the roxzone; the longest station was the wall balls (6:29).Below, Gabrielle · Toronto 2025 · Pro Women: 45:32 running, 42:51 at the stations and 6:59 in the roxzone; the longest station was the sled pull (8:45) and the shortest the sled push (3:11).
See the numbers
| Part | Sophie · Toronto 2024 · Pro Women | Gabrielle · Toronto 2025 · Pro Women |
|---|---|---|
| Run 1 | 5:36 | 4:13 |
| SkiErg | 5:03 | 4:56 |
| Run 2 | 5:06 | 5:15 |
| Sled push | 3:23 | 3:11 |
| Run 3 | 5:07 | 5:58 |
| Sled pull | 6:02 | 8:45 |
| Run 4 | 5:21 | 6:06 |
| Burpee broad jump | 5:16 | 5:35 |
| Run 5 | 5:18 | 6:13 |
| Row | 5:31 | 5:24 |
| Run 6 | 5:15 | 6:10 |
| Farmers carry | 2:18 | 3:22 |
| Run 7 | 5:10 | 6:14 |
| Sandbag lunges | 5:38 | 5:52 |
| Run 8 | 6:11 | 5:23 |
| Wall balls | 6:29 | 5:46 |
| Roxzone | 8:20 | 6:59 |
| Finish | 1:30:59 | 1:35:12 |
Head to head: 1 race they both ran
| Race | Sophie | Gabrielle | Gap |
|---|---|---|---|
| Toronto 2025 Pro Women · 4 Oct 2025 | 1:35:19 | 1:35:12 | 0:07 · Gabrielle faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
