Amanda vs Ella
CAN · Pro Women · 8 results Amanda Cochrane
USA · Pro Women · 5 results Ella Thompson
Station radar · best race with a field of 30 or more
Amanda: Toronto 2025, Open Women · Ella: Houston 2026, Open Women
This chart shows where Amanda and Ella sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amanda: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 46%).Ella: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 86%).
See the numbers
| Part | Amanda: faster than | Ella: faster than |
|---|---|---|
| Ski | 46% | 91% |
| Push | 46% | 86% |
| Pull | 86% | 96% |
| BBJ | 96% | 97% |
| Row | 79% | 91% |
| Carry | 99% | 99% |
| Lunges | 88% | 97% |
| Wall balls | 94% | 97% |
| Roxzone | 98% | 95% |
| Runs | 98% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amanda | Ella |
|---|---|---|
| SkiErg | 46% | 91% |
| Sled push | 46% | 86% |
| Sled pull | 86% | 96% |
| Burpee broad jump | 96% | 97% |
| Row | 79% | 91% |
| Farmers carry | 99% | 99% |
| Sandbag lunges | 88% | 97% |
| Wall balls | 94% | 97% |
| Roxzone (moving) | 98% | 95% |
| Runs (8 km) | 98% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda · Toronto 2025 · Open Women: 35:59 running, 32:47 at the stations and 4:53 in the roxzone; the longest station was the SkiErg (5:31).Below, Ella · Houston 2026 · Open Women: 36:34 running, 30:28 at the stations and 5:40 in the roxzone; the longest station was the row (5:04).
See the numbers
| Part | Amanda · Toronto 2025 · Open Women | Ella · Houston 2026 · Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:58 |
| SkiErg | 5:31 | 4:54 |
| Run 2 | 4:37 | 4:19 |
| Sled push | 2:59 | 2:32 |
| Run 3 | 4:32 | 4:25 |
| Sled pull | 4:45 | 4:23 |
| Run 4 | 4:26 | 4:25 |
| Burpee broad jump | 4:09 | 4:09 |
| Run 5 | 4:47 | 4:45 |
| Row | 5:16 | 5:04 |
| Run 6 | 4:39 | 4:31 |
| Farmers carry | 1:31 | 1:29 |
| Run 7 | 4:41 | 4:33 |
| Sandbag lunges | 4:01 | 3:31 |
| Run 8 | 4:00 | 4:37 |
| Wall balls | 4:35 | 4:26 |
| Roxzone | 4:53 | 5:40 |
| Finish | 1:13:31 | 1:12:34 |
Head to head: 1 race they both ran
| Race | Amanda | Ella | Gap |
|---|---|---|---|
| Boston 2026 Pro Women · 8 Oct 2026 | 1:16:40 | 1:16:35 | 0:05 · Ella faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
