Thomas vs Raul

GBR GBR · Open Men · 1 result

Thomas Aaron Nicholls

1:11:50 best Open Men time · Valencia 2025
166th of 804 place in that race · 804 Open Men finishers
ESP ESP · Open Men · 2 results

Raul Garcia Carriles

1:11:50 best Open Men time · Valencia 2025
165th of 804 place in that race · 804 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Valencia 2025, Open Men · Raul: Valencia 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasRauledge = faster than everyone, centre = slowest

This chart shows where Thomas and Raul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Roxzone (faster than 91% of the field), weakest on Push (faster than 40%).Raul: strongest on BBJ (faster than 93% of the field), weakest on Lunges (faster than 50%).

See the numbers
Part Thomas: faster than Raul: faster than
Ski 81% 90%
Push 40% 79%
Pull 77% 81%
BBJ 69% 93%
Row 89% 76%
Carry 53% 88%
Lunges 64% 50%
Wall balls 67% 73%
Roxzone 91% 75%
Runs 80% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Raul
SkiErg 81% 90%
Sled push 40% 79%
Sled pull 77% 81%
Burpee broad jump 69% 93%
Row 89% 76%
Farmers carry 53% 88%
Sandbag lunges 64% 50%
Wall balls 67% 73%
Roxzone (moving) 91% 75%
Runs (8 km) 80% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Valencia 2025 · Open Men1:11:50
4:034:144:033:174:134:074:254:174:334:224:261:594:294:375:025:424:01
Raul · Valencia 2025 · Open Men1:11:50
4:304:084:122:404:353:594:353:124:474:304:311:354:275:015:045:254:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Valencia 2025 · Open Men: 35:14 running, 32:35 at the stations and 4:01 in the roxzone; the longest station was the wall balls (5:42).Below, Raul · Valencia 2025 · Open Men: 36:41 running, 30:30 at the stations and 4:39 in the roxzone; the longest station was the wall balls (5:25).

See the numbers
Part Thomas · Valencia 2025 · Open Men Raul · Valencia 2025 · Open Men
Run 1 4:03 4:30
SkiErg 4:14 4:08
Run 2 4:03 4:12
Sled push 3:17 2:40
Run 3 4:13 4:35
Sled pull 4:07 3:59
Run 4 4:25 4:35
Burpee broad jump 4:17 3:12
Run 5 4:33 4:47
Row 4:22 4:30
Run 6 4:26 4:31
Farmers carry 1:59 1:35
Run 7 4:29 4:27
Sandbag lunges 4:37 5:01
Run 8 5:02 5:04
Wall balls 5:42 5:25
Roxzone 4:01 4:39
Finish 1:11:50 1:11:50

Head to head: 1 race they both ran

Race Thomas Raul Gap
Valencia 2025 Open Men · 8 Mar 2025 1:11:50 1:11:50 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up