Matt vs Louis

GBR GBR · Open Men · 4 results

Matt Pask

1:30:15 best Open Men time · London 2025
1363rd of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 1 result

Louis Hall

1:31:56 best Open Men time · London ExCeL 2025
3971st of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Matt: London 2025, Open Men · Louis: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MattLouisedge = faster than everyone, centre = slowest

This chart shows where Matt and Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Carry (faster than 87% of the field), weakest on Push (faster than 15%).Louis: strongest on Carry (faster than 60% of the field), weakest on Row (faster than 12%).

See the numbers
Part Matt: faster than Louis: faster than
Ski 24% 15%
Push 15% 24%
Pull 71% 17%
BBJ 26% 48%
Row 55% 12%
Carry 87% 60%
Lunges 38% 28%
Wall balls 31% 28%
Roxzone 17% 33%
Runs 26% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matt Louis
SkiErg 24% 15%
Sled push 15% 24%
Sled pull 71% 17%
Burpee broad jump 26% 48%
Row 55% 12%
Farmers carry 87% 60%
Sandbag lunges 38% 28%
Wall balls 31% 28%
Roxzone (moving) 17% 33%
Runs (8 km) 26% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matt · London 2025 · Open Men1:30:15
5:174:364:583:285:103:535:116:285:414:385:271:425:325:357:208:257:03
Louis · London ExCeL 2025 · Open Men1:31:56
3:165:144:183:154:356:024:275:374:275:314:221:574:206:076:349:1112:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · London 2025 · Open Men: 44:35 running, 38:45 at the stations and 7:03 in the roxzone; the longest station was the wall balls (8:25).Below, Louis · London ExCeL 2025 · Open Men: 36:19 running, 42:54 at the stations and 12:51 in the roxzone; the longest station was the wall balls (9:11).

See the numbers
Part Matt · London 2025 · Open Men Louis · London ExCeL 2025 · Open Men
Run 1 5:17 3:16
SkiErg 4:36 5:14
Run 2 4:58 4:18
Sled push 3:28 3:15
Run 3 5:10 4:35
Sled pull 3:53 6:02
Run 4 5:11 4:27
Burpee broad jump 6:28 5:37
Run 5 5:41 4:27
Row 4:38 5:31
Run 6 5:27 4:22
Farmers carry 1:42 1:57
Run 7 5:32 4:20
Sandbag lunges 5:35 6:07
Run 8 7:20 6:34
Wall balls 8:25 9:11
Roxzone 7:03 12:51
Finish 1:30:15 1:31:56

Head to head: 1 race they both ran

Race Matt Louis Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:31:56 1:31:56 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up