Debbie vs Carla

AUS AUS · Open Women · 1 result

Debbie Kjoller

2:38:38 best Open Women time · Sydney 2026
2023rd of 2,043 place in that race · 2,043 Open Women finishers
AUS AUS · Open Women · 3 results

Carla Prospero

2:38:24 best Open Women time · Sydney 2026
2022nd of 2,043 place in that race · 2,043 Open Women finishers

Station radar · best race with a field of 30 or more

Debbie: Sydney 2026, Open Women · Carla: Sydney 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DebbieCarlaedge = faster than everyone, centre = slowest

This chart shows where Debbie and Carla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Debbie: strongest on Ski (faster than 40% of the field), weakest on Lunges (faster than 0%).Carla: strongest on Push (faster than 58% of the field), weakest on Runs (faster than 0%).

See the numbers
Part Debbie: faster than Carla: faster than
Ski 40% 11%
Push 4% 58%
Pull 7% 5%
BBJ 1% 8%
Row 8% 4%
Carry 19% 5%
Lunges 0% 1%
Wall balls 2% 6%
Roxzone 6% 0%
Runs 1% 0%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Debbie Carla
SkiErg 40% 11%
Sled push 4% 58%
Sled pull 7% 5%
Burpee broad jump 1% 8%
Row 8% 4%
Farmers carry 19% 5%
Sandbag lunges 0% 1%
Wall balls 2% 6%
Roxzone (moving) 6% 0%
Runs (8 km) 1% 0%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Debbie · Sydney 2026 · Open Women2:38:38
6:215:127:293:437:327:428:0817:029:286:109:132:339:5114:4514:1416:0313:20
Carla · Sydney 2026 · Open Women2:38:24
5:305:408:492:199:597:5910:0410:5611:006:289:483:119:1413:2015:4111:2517:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Debbie · Sydney 2026 · Open Women: 1:12:16 running, 1:13:10 at the stations and 13:20 in the roxzone; the longest station was the burpee broad jumps (17:02).Below, Carla · Sydney 2026 · Open Women: 1:20:05 running, 1:01:18 at the stations and 17:08 in the roxzone; the longest station was the sandbag lunges (13:20) and the shortest the sled push (2:19).

See the numbers
Part Debbie · Sydney 2026 · Open Women Carla · Sydney 2026 · Open Women
Run 1 6:21 5:30
SkiErg 5:12 5:40
Run 2 7:29 8:49
Sled push 3:43 2:19
Run 3 7:32 9:59
Sled pull 7:42 7:59
Run 4 8:08 10:04
Burpee broad jump 17:02 10:56
Run 5 9:28 11:00
Row 6:10 6:28
Run 6 9:13 9:48
Farmers carry 2:33 3:11
Run 7 9:51 9:14
Sandbag lunges 14:45 13:20
Run 8 14:14 15:41
Wall balls 16:03 11:25
Roxzone 13:20 17:08
Finish 2:38:38 2:38:24

Head to head: 1 race they both ran

Race Debbie Carla Gap
Sydney 2026 Open Women · 1 Jul 2026 2:38:38 2:38:24 0:14 · Carla faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up