Ava vs Lauren

IRL IRL · Open Women · 2 results

Ava Byrne

1:16:05 best Open Women time · Dublin 2025
142nd of 1,197 place in that race · 1,197 Open Women finishers
GBR GBR · Open Women · 7 results

Lauren Knott

1:13:21 best Open Women time · London ExCeL 2025
174th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Ava: Dublin 2025, Open Women · Lauren: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AvaLaurenedge = faster than everyone, centre = slowest

This chart shows where Ava and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ava: strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 35%).Lauren: strongest on Row (faster than 99% of the field), weakest on Push (faster than 55%).

See the numbers
Part Ava: faster than Lauren: faster than
Ski 77% 99%
Push 38% 55%
Pull 82% 76%
BBJ 89% 95%
Row 92% 99%
Carry 35% 56%
Lunges 94% 92%
Wall balls 58% 91%
Roxzone 82% 94%
Runs 90% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ava Lauren
SkiErg 77% 99%
Sled push 38% 55%
Sled pull 82% 76%
Burpee broad jump 89% 95%
Row 92% 99%
Farmers carry 35% 56%
Sandbag lunges 94% 92%
Wall balls 58% 91%
Roxzone (moving) 82% 94%
Runs (8 km) 90% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ava · Dublin 2025 · Open Women1:16:05
3:164:575:052:395:134:255:174:485:244:565:182:205:103:333:366:104:05
Lauren · London ExCeL 2025 · Open Women1:13:21
2:464:443:332:423:414:523:444:194:134:414:072:083:573:405:264:4410:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ava · Dublin 2025 · Open Women: 38:19 running, 33:48 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:10).Below, Lauren · London ExCeL 2025 · Open Women: 31:27 running, 31:50 at the stations and 10:11 in the roxzone; the longest station was the sled pull (4:52).

See the numbers
Part Ava · Dublin 2025 · Open Women Lauren · London ExCeL 2025 · Open Women
Run 1 3:16 2:46
SkiErg 4:57 4:44
Run 2 5:05 3:33
Sled push 2:39 2:42
Run 3 5:13 3:41
Sled pull 4:25 4:52
Run 4 5:17 3:44
Burpee broad jump 4:48 4:19
Run 5 5:24 4:13
Row 4:56 4:41
Run 6 5:18 4:07
Farmers carry 2:20 2:08
Run 7 5:10 3:57
Sandbag lunges 3:33 3:40
Run 8 3:36 5:26
Wall balls 6:10 4:44
Roxzone 4:05 10:11
Finish 1:16:05 1:13:21

Head to head: 1 race they both ran

Race Ava Lauren Gap
Dublin 2025 Open Women · 12 Nov 2025 1:16:05 1:16:06 0:01 · Ava faster
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