Lynn vs Bonita
Lynn Bester
Bonita Erasmus
Station radar · best race with a field of 30 or more
Lynn: Cape Town 2026, Open Women · Bonita: Cape Town 2026, Open Women
This chart shows where Lynn and Bonita sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lynn: strongest on Carry (faster than 53% of the field), weakest on Wall balls (faster than 3%).Bonita: strongest on Ski (faster than 43% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Lynn: faster than | Bonita: faster than |
|---|---|---|
| Ski | 18% | 43% |
| Push | 34% | 41% |
| Pull | 27% | 21% |
| BBJ | 13% | 4% |
| Row | 20% | 16% |
| Carry | 53% | 32% |
| Lunges | 22% | 14% |
| Wall balls | 3% | 10% |
| Roxzone | 11% | 12% |
| Runs | 16% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lynn | Bonita |
|---|---|---|
| SkiErg | 18% | 43% |
| Sled push | 34% | 41% |
| Sled pull | 27% | 21% |
| Burpee broad jump | 13% | 4% |
| Row | 20% | 16% |
| Farmers carry | 53% | 32% |
| Sandbag lunges | 22% | 14% |
| Wall balls | 3% | 10% |
| Roxzone (moving) | 11% | 12% |
| Runs (8 km) | 16% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynn · Cape Town 2026 · Open Women: 1:05:06 running, 1:03:07 at the stations and 10:32 in the roxzone; the longest station was the wall balls (19:37).Below, Bonita · Cape Town 2026 · Open Women: 1:05:19 running, 1:02:43 at the stations and 10:27 in the roxzone; the longest station was the burpee broad jumps (15:51).
See the numbers
| Part | Lynn · Cape Town 2026 · Open Women | Bonita · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 6:19 | 5:11 |
| SkiErg | 5:52 | 5:25 |
| Run 2 | 6:55 | 9:31 |
| Sled push | 2:58 | 2:51 |
| Run 3 | 8:42 | 9:53 |
| Sled pull | 7:03 | 7:37 |
| Run 4 | 7:54 | 7:30 |
| Burpee broad jump | 11:53 | 15:51 |
| Run 5 | 8:29 | 8:13 |
| Row | 6:11 | 6:24 |
| Run 6 | 8:08 | 7:47 |
| Farmers carry | 2:21 | 2:39 |
| Run 7 | 8:26 | 8:13 |
| Sandbag lunges | 7:12 | 8:09 |
| Run 8 | 10:13 | 9:01 |
| Wall balls | 19:37 | 13:47 |
| Roxzone | 10:32 | 10:27 |
| Finish | 2:18:36 | 2:18:21 |
Head to head: 2 races they both ran
| Race | Lynn | Bonita | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:18:36 | 2:18:21 | 0:15 · Bonita faster |
| Cape Town 2025 Doubles Women · 19 Jul 2025 | 1:48:17 | 2:19:47 | 31:30 · Lynn faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.