Ben vs Oliver

GBR GBR · Open Men · 4 results

Ben Salmon

1:08:05 best Open Men time · London Olympia 2026
210th of 2,650 place in that race · 2,650 Open Men finishers
GBR GBR · Open Men · 2 results

Oliver Birch

1:07:53 best Open Men time · Mechelen 2026
249th of 2,671 place in that race · 2,671 Open Men finishers

Station radar · best race with a field of 30 or more

Ben: London Olympia 2026, Open Men · Oliver: Mechelen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenOliveredge = faster than everyone, centre = slowest

This chart shows where Ben and Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Row (faster than 96% of the field), weakest on Carry (faster than 69%).Oliver: strongest on Pull (faster than 98% of the field), weakest on Push (faster than 62%).

See the numbers
Part Ben: faster than Oliver: faster than
Ski 86% 88%
Push 85% 62%
Pull 82% 98%
BBJ 77% 92%
Row 96% 88%
Carry 69% 81%
Lunges 88% 79%
Wall balls 95% 74%
Roxzone 81% 83%
Runs 91% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Oliver
SkiErg 86% 88%
Sled push 85% 62%
Sled pull 82% 98%
Burpee broad jump 77% 92%
Row 96% 88%
Farmers carry 69% 81%
Sandbag lunges 88% 79%
Wall balls 95% 74%
Roxzone (moving) 81% 83%
Runs (8 km) 91% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · London Olympia 2026 · Open Men1:08:05
4:044:113:512:264:033:364:024:314:064:164:062:004:113:555:294:364:49
Oliver · Mechelen 2026 · Open Men1:07:53
3:234:104:042:324:092:584:033:454:084:234:011:443:554:064:315:396:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · London Olympia 2026 · Open Men: 33:52 running, 29:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (4:36).Below, Oliver · Mechelen 2026 · Open Men: 32:14 running, 29:17 at the stations and 6:28 in the roxzone; the longest station was the wall balls (5:39).

See the numbers
Part Ben · London Olympia 2026 · Open Men Oliver · Mechelen 2026 · Open Men
Run 1 4:04 3:23
SkiErg 4:11 4:10
Run 2 3:51 4:04
Sled push 2:26 2:32
Run 3 4:03 4:09
Sled pull 3:36 2:58
Run 4 4:02 4:03
Burpee broad jump 4:31 3:45
Run 5 4:06 4:08
Row 4:16 4:23
Run 6 4:06 4:01
Farmers carry 2:00 1:44
Run 7 4:11 3:55
Sandbag lunges 3:55 4:06
Run 8 5:29 4:31
Wall balls 4:36 5:39
Roxzone 4:49 6:28
Finish 1:08:05 1:07:53

Head to head: 1 race they both ran

Race Ben Oliver Gap
London Olympia 2026 Open Men · 24 Mar 2026 1:08:05 1:08:08 0:03 · Ben faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up