Jen vs Sara
GBR · Open Women · 3 results Jen Rolls
CAN · Open Women · 1 result Sara Adnani
Station radar · best race with a field of 30 or more
Jen: Birmingham 2025, Open Women · Sara: Rome 2026, Open Women
This chart shows where Jen and Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jen: strongest on Wall balls (faster than 69% of the field), weakest on BBJ (faster than 10%).Sara: strongest on Push (faster than 26% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Jen: faster than | Sara: faster than |
|---|---|---|
| Ski | 25% | 1% |
| Push | 64% | 26% |
| Pull | 29% | 10% |
| BBJ | 10% | 5% |
| Row | 45% | 10% |
| Carry | 52% | 13% |
| Lunges | 27% | 4% |
| Wall balls | 69% | 16% |
| Roxzone | 15% | 25% |
| Runs | 17% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jen | Sara |
|---|---|---|
| SkiErg | 25% | 1% |
| Sled push | 64% | 26% |
| Sled pull | 29% | 10% |
| Burpee broad jump | 10% | 5% |
| Row | 45% | 10% |
| Farmers carry | 52% | 13% |
| Sandbag lunges | 27% | 4% |
| Wall balls | 69% | 16% |
| Roxzone (moving) | 15% | 25% |
| Runs (8 km) | 17% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen · Birmingham 2025 · Open Women: 53:51 running, 44:53 at the stations and 9:37 in the roxzone; the longest station was the burpee broad jumps (10:17).Below, Sara · Rome 2026 · Open Women: 52:54 running, 59:26 at the stations and 9:01 in the roxzone; the longest station was the burpee broad jumps (11:58).
See the numbers
| Part | Jen · Birmingham 2025 · Open Women | Sara · Rome 2026 · Open Women |
|---|---|---|
| Run 1 | 7:30 | 7:27 |
| SkiErg | 5:30 | 6:32 |
| Run 2 | 6:13 | 6:06 |
| Sled push | 2:45 | 3:57 |
| Run 3 | 6:47 | 6:29 |
| Sled pull | 6:43 | 8:17 |
| Run 4 | 6:30 | 6:12 |
| Burpee broad jump | 10:17 | 11:58 |
| Run 5 | 6:34 | 6:26 |
| Row | 5:31 | 6:28 |
| Run 6 | 6:35 | 6:07 |
| Farmers carry | 2:16 | 3:12 |
| Run 7 | 6:48 | 6:22 |
| Sandbag lunges | 5:58 | 9:24 |
| Run 8 | 6:54 | 7:45 |
| Wall balls | 5:53 | 9:38 |
| Roxzone | 9:37 | 9:01 |
| Finish | 1:48:11 | 2:01:12 |
Head to head: 1 race they both ran
| Race | Jen | Sara | Gap |
|---|---|---|---|
| Rome 2026 Open Women · 23 Sep 2026 | 2:01:21 | 2:01:12 | 0:09 · Sara faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
