Deb vs Sam
Deb Happonen
Sam Knopf
Station radar · best race with a field of 30 or more
Deb: Dallas 2025, Open Women · Sam: Washington DC 2026, Open Women
This chart shows where Deb and Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deb: strongest on Carry (faster than 95% of the field), weakest on Pull (faster than 17%).Sam: strongest on Lunges (faster than 53% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Deb: faster than | Sam: faster than |
|---|---|---|
| Ski | 37% | 22% |
| Push | 45% | 6% |
| Pull | 17% | 23% |
| BBJ | 48% | 36% |
| Row | 46% | 46% |
| Carry | 95% | 39% |
| Lunges | 74% | 53% |
| Wall balls | 66% | 44% |
| Roxzone | 54% | 41% |
| Runs | 55% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Deb | Sam |
|---|---|---|
| SkiErg | 37% | 22% |
| Sled push | 45% | 6% |
| Sled pull | 17% | 23% |
| Burpee broad jump | 48% | 36% |
| Row | 46% | 46% |
| Farmers carry | 95% | 39% |
| Sandbag lunges | 74% | 53% |
| Wall balls | 66% | 44% |
| Roxzone (moving) | 54% | 41% |
| Runs (8 km) | 55% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deb · Dallas 2025 · Open Women: 47:58 running, 40:54 at the stations and 6:14 in the roxzone; the longest station was the sled pull (7:43).Below, Sam · Washington DC 2026 · Open Women: 51:26 running, 42:40 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Deb · Dallas 2025 · Open Women | Sam · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 6:14 | 7:15 |
| SkiErg | 5:19 | 5:37 |
| Run 2 | 5:32 | 5:36 |
| Sled push | 2:52 | 3:40 |
| Run 3 | 5:39 | 6:16 |
| Sled pull | 7:43 | 6:40 |
| Run 4 | 5:44 | 6:21 |
| Burpee broad jump | 6:48 | 7:05 |
| Run 5 | 5:52 | 6:40 |
| Row | 5:50 | 5:31 |
| Run 6 | 7:10 | 6:24 |
| Farmers carry | 1:44 | 2:26 |
| Run 7 | 5:43 | 6:27 |
| Sandbag lunges | 4:32 | 5:03 |
| Run 8 | 6:04 | 6:27 |
| Wall balls | 6:06 | 6:38 |
| Roxzone | 6:14 | 8:05 |
| Finish | 1:35:06 | 1:42:01 |
Head to head: 1 race they both ran
| Race | Deb | Sam | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 7 Mar 2026 | 1:42:03 | 1:42:01 | 0:02 · Sam faster |
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