Zac vs Paul

GBR GBR · Open Men · 1 result

Zac Roberts

1:56:42 best Open Men time · London 2024
2190th of 2,324 place in that race · 2,324 Open Men finishers
GBR GBR · Open Men · 8 results

Paul Clarke

1:25:33 best Open Men time · Poznań 2025
550th of 1,184 place in that race · 1,184 Open Men finishers

Station radar · best race with a field of 30 or more

Zac: London 2024, Open Men · Paul: Poznań 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ZacPauledge = faster than everyone, centre = slowest

This chart shows where Zac and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zac: strongest on Push (faster than 35% of the field), weakest on BBJ (faster than 2%).Paul: strongest on Pull (faster than 87% of the field), weakest on Row (faster than 17%).

See the numbers
Part Zac: faster than Paul: faster than
Ski 20% 54%
Push 35% 84%
Pull 21% 87%
BBJ 2% 47%
Row 28% 17%
Carry 16% 33%
Lunges 20% 40%
Wall balls 13% 79%
Roxzone 8% 63%
Runs 4% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Zac Paul
SkiErg 20% 54%
Sled push 35% 84%
Sled pull 21% 87%
Burpee broad jump 2% 47%
Row 28% 17%
Farmers carry 16% 33%
Sandbag lunges 20% 40%
Wall balls 13% 79%
Roxzone (moving) 8% 63%
Runs (8 km) 4% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Zac · London 2024 · Open Men1:56:42
6:334:414:563:235:336:205:2112:075:555:025:572:457:226:2313:1510:0111:15
Paul · Poznań 2025 · Open Men1:25:33
5:164:375:122:265:273:475:335:535:495:265:472:225:365:356:065:195:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zac · London 2024 · Open Men: 54:52 running, 50:41 at the stations and 11:15 in the roxzone; the longest station was the burpee broad jumps (12:07).Below, Paul · Poznań 2025 · Open Men: 44:46 running, 35:25 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (5:53).

See the numbers
Part Zac · London 2024 · Open Men Paul · Poznań 2025 · Open Men
Run 1 6:33 5:16
SkiErg 4:41 4:37
Run 2 4:56 5:12
Sled push 3:23 2:26
Run 3 5:33 5:27
Sled pull 6:20 3:47
Run 4 5:21 5:33
Burpee broad jump 12:07 5:53
Run 5 5:55 5:49
Row 5:02 5:26
Run 6 5:57 5:47
Farmers carry 2:45 2:22
Run 7 7:22 5:36
Sandbag lunges 6:23 5:35
Run 8 13:15 6:06
Wall balls 10:01 5:19
Roxzone 11:15 5:29
Finish 1:56:42 1:25:33

Head to head: 1 race they both ran

Race Zac Paul Gap
London 2024 Open Men · 1 Dec 2024 1:56:42 1:56:44 0:02 · Zac faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up