Caroline vs Josie
USA · Open Women · 3 results Caroline Gill
USA · Open Women · 2 results Josie Haspel
Station radar · best race with a field of 30 or more
Caroline: Dallas 2025, Open Women · Josie: New York 2026, Open Women
This chart shows where Caroline and Josie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Caroline: strongest on Push (faster than 87% of the field), weakest on BBJ (faster than 24%).Josie: strongest on Runs (faster than 65% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Caroline: faster than | Josie: faster than |
|---|---|---|
| Ski | 44% | 16% |
| Push | 87% | 13% |
| Pull | 53% | 10% |
| BBJ | 24% | 41% |
| Row | 37% | 19% |
| Carry | 50% | 64% |
| Lunges | 30% | 39% |
| Wall balls | 81% | 6% |
| Roxzone | 32% | 45% |
| Runs | 30% | 65% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Caroline | Josie |
|---|---|---|
| SkiErg | 44% | 16% |
| Sled push | 87% | 13% |
| Sled pull | 53% | 10% |
| Burpee broad jump | 24% | 41% |
| Row | 37% | 19% |
| Farmers carry | 50% | 64% |
| Sandbag lunges | 30% | 39% |
| Wall balls | 81% | 6% |
| Roxzone (moving) | 32% | 45% |
| Runs (8 km) | 30% | 65% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Caroline · Dallas 2025 · Open Women: 54:22 running, 41:43 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (8:29) and the shortest the sled push (2:15).Below, Josie · New York 2026 · Open Women: 48:10 running, 54:58 at the stations and 8:14 in the roxzone; the longest station was the wall balls (14:03).
See the numbers
| Part | Caroline · Dallas 2025 · Open Women | Josie · New York 2026 · Open Women |
|---|---|---|
| Run 1 | 7:00 | 5:50 |
| SkiErg | 5:15 | 5:58 |
| Run 2 | 6:22 | 5:20 |
| Sled push | 2:15 | 3:43 |
| Run 3 | 6:49 | 6:30 |
| Sled pull | 5:55 | 8:13 |
| Run 4 | 6:37 | 5:42 |
| Burpee broad jump | 8:29 | 7:56 |
| Run 5 | 6:59 | 5:50 |
| Row | 5:59 | 6:17 |
| Run 6 | 6:34 | 5:20 |
| Farmers carry | 2:17 | 2:28 |
| Run 7 | 6:38 | 6:01 |
| Sandbag lunges | 6:11 | 6:19 |
| Run 8 | 7:23 | 7:38 |
| Wall balls | 5:23 | 14:03 |
| Roxzone | 7:35 | 8:14 |
| Finish | 1:43:41 | 1:51:16 |
Head to head: 1 race they both ran
| Race | Caroline | Josie | Gap |
|---|---|---|---|
| Las Vegas 2026 Open Women · 20 Feb 2026 | 2:00:25 | 2:00:31 | 0:06 · Caroline faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
