Ryan vs Alex
GBR · Open Men · 4 results Ryan Prout
GBR · Open Men · 1 result Alex Law
Station radar · best race with a field of 30 or more
Ryan: London ExCeL 2025, Open Men · Alex: London Olympia 2026, Open Men
This chart shows where Ryan and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Runs (faster than 93% of the field), weakest on Pull (faster than 11%).Alex: strongest on Pull (faster than 93% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Ryan: faster than | Alex: faster than |
|---|---|---|
| Ski | 43% | 93% |
| Push | 72% | 91% |
| Pull | 11% | 93% |
| BBJ | 39% | 66% |
| Row | 67% | 31% |
| Carry | 14% | 77% |
| Lunges | 24% | 62% |
| Wall balls | 28% | 35% |
| Roxzone | 88% | 23% |
| Runs | 93% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Alex |
|---|---|---|
| SkiErg | 43% | 93% |
| Sled push | 72% | 91% |
| Sled pull | 11% | 93% |
| Burpee broad jump | 39% | 66% |
| Row | 67% | 31% |
| Farmers carry | 14% | 77% |
| Sandbag lunges | 24% | 62% |
| Wall balls | 28% | 35% |
| Roxzone (moving) | 88% | 23% |
| Runs (8 km) | 93% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 27:16 running, 42:53 at the stations and 9:35 in the roxzone; the longest station was the wall balls (9:07) and the shortest the sled push (2:32).Below, Alex · London Olympia 2026 · Open Men: 39:04 running, 34:47 at the stations and 7:24 in the roxzone; the longest station was the wall balls (8:28).
See the numbers
| Part | Ryan · London ExCeL 2025 · Open Men | Alex · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 2:42 | 4:25 |
| SkiErg | 4:54 | 4:06 |
| Run 2 | 3:04 | 4:20 |
| Sled push | 2:32 | 2:18 |
| Run 3 | 3:17 | 4:35 |
| Sled pull | 6:31 | 3:12 |
| Run 4 | 3:16 | 4:40 |
| Burpee broad jump | 5:59 | 4:57 |
| Run 5 | 3:26 | 4:49 |
| Row | 4:46 | 5:02 |
| Run 6 | 3:21 | 4:38 |
| Farmers carry | 2:43 | 1:54 |
| Run 7 | 3:20 | 4:47 |
| Sandbag lunges | 6:21 | 4:50 |
| Run 8 | 4:50 | 6:50 |
| Wall balls | 9:07 | 8:28 |
| Roxzone | 9:35 | 7:24 |
| Finish | 1:19:35 | 1:21:06 |
Head to head: 1 race they both ran
| Race | Ryan | Alex | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:21:04 | 1:21:06 | 0:02 · Ryan faster |
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