Denise vs Nicole

NED NED · Open Women · 2 results

Denise de Wolff

1:30:19 best Open Women time · Rotterdam 2025
416th of 1,119 place in that race · 1,119 Open Women finishers
GER GER · Open Women · 7 results

Nicole Müller

1:28:31 best Open Women time · Amsterdam 2024
373rd of 1,086 place in that race · 1,086 Open Women finishers

Station radar · best race with a field of 30 or more

Denise: Rotterdam 2025, Open Women · Nicole: Amsterdam 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DeniseNicoleedge = faster than everyone, centre = slowest

This chart shows where Denise and Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Denise: strongest on Pull (faster than 84% of the field), weakest on BBJ (faster than 31%).Nicole: strongest on Push (faster than 95% of the field), weakest on Pull (faster than 40%).

See the numbers
Part Denise: faster than Nicole: faster than
Ski 71% 82%
Push 57% 95%
Pull 84% 40%
BBJ 31% 45%
Row 74% 75%
Carry 46% 86%
Lunges 49% 48%
Wall balls 69% 53%
Roxzone 66% 56%
Runs 60% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Denise Nicole
SkiErg 71% 82%
Sled push 57% 95%
Sled pull 84% 40%
Burpee broad jump 31% 45%
Row 74% 75%
Farmers carry 46% 86%
Sandbag lunges 49% 48%
Wall balls 69% 53%
Roxzone (moving) 66% 56%
Runs (8 km) 60% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Denise · Rotterdam 2025 · Open Women1:30:19
5:514:545:332:295:414:385:547:515:595:035:442:155:415:046:125:076:33
Nicole · Amsterdam 2024 · Open Women1:28:31
3:514:475:401:445:475:235:386:576:155:075:491:475:565:076:275:556:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Denise · Rotterdam 2025 · Open Women: 46:34 running, 37:21 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (7:51).Below, Nicole · Amsterdam 2024 · Open Women: 45:23 running, 36:47 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (6:57) and the shortest the sled push (1:44).

See the numbers
Part Denise · Rotterdam 2025 · Open Women Nicole · Amsterdam 2024 · Open Women
Run 1 5:51 3:51
SkiErg 4:54 4:47
Run 2 5:33 5:40
Sled push 2:29 1:44
Run 3 5:41 5:47
Sled pull 4:38 5:23
Run 4 5:54 5:38
Burpee broad jump 7:51 6:57
Run 5 5:59 6:15
Row 5:03 5:07
Run 6 5:44 5:49
Farmers carry 2:15 1:47
Run 7 5:41 5:56
Sandbag lunges 5:04 5:07
Run 8 6:12 6:27
Wall balls 5:07 5:55
Roxzone 6:33 6:30
Finish 1:30:19 1:28:31

Head to head: 1 race they both ran

Race Denise Nicole Gap
Rotterdam 2025 Open Women · 27 Feb 2025 1:30:19 1:30:23 0:04 · Denise faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up