Paul vs Salik
GBR · Open Men · 7 results Paul Huby
IRL · Open Men · 2 results Salik Rehman
Station radar · best race with a field of 30 or more
Paul: Manchester 2025, Open Men · Salik: Málaga 2026, Open Men
This chart shows where Paul and Salik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 42% of the field), weakest on Row (faster than 1%).Salik: strongest on Carry (faster than 53% of the field), weakest on Pull (faster than 5%).
See the numbers
| Part | Paul: faster than | Salik: faster than |
|---|---|---|
| Ski | 3% | 20% |
| Push | 1% | 15% |
| Pull | 6% | 5% |
| BBJ | 15% | 16% |
| Row | 1% | 14% |
| Carry | 42% | 53% |
| Lunges | 10% | 38% |
| Wall balls | 6% | 17% |
| Roxzone | 15% | 5% |
| Runs | 15% | 8% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Salik |
|---|---|---|
| SkiErg | 3% | 20% |
| Sled push | 1% | 15% |
| Sled pull | 6% | 5% |
| Burpee broad jump | 15% | 16% |
| Row | 1% | 14% |
| Farmers carry | 42% | 53% |
| Sandbag lunges | 10% | 38% |
| Wall balls | 6% | 17% |
| Roxzone (moving) | 15% | 5% |
| Runs (8 km) | 15% | 8% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Manchester 2025 · Open Men: 48:44 running, 50:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (11:25).Below, Salik · Málaga 2026 · Open Men: 49:16 running, 43:43 at the stations and 11:18 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Paul · Manchester 2025 · Open Men | Salik · Málaga 2026 · Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:33 |
| SkiErg | 4:55 | 4:43 |
| Run 2 | 5:44 | 6:02 |
| Sled push | 4:32 | 3:40 |
| Run 3 | 6:20 | 6:14 |
| Sled pull | 6:41 | 7:04 |
| Run 4 | 6:35 | 6:15 |
| Burpee broad jump | 7:20 | 7:13 |
| Run 5 | 6:13 | 6:31 |
| Row | 5:58 | 5:25 |
| Run 6 | 6:14 | 6:17 |
| Farmers carry | 2:10 | 2:02 |
| Run 7 | 6:28 | 5:59 |
| Sandbag lunges | 7:23 | 5:24 |
| Run 8 | 7:04 | 6:26 |
| Wall balls | 11:25 | 8:11 |
| Roxzone | 9:04 | 11:18 |
| Finish | 1:48:11 | 1:44:08 |
Head to head: 1 race they both ran
| Race | Paul | Salik | Gap |
|---|---|---|---|
| Tenerife 2026 Open Men · 4 Sep 2026 | 1:59:53 | 1:59:27 | 0:26 · Salik faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
